Tom323
Iron
- Joined
- Jan 6, 2020
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Ive been going for 9 months started at 143lb now 160lbStart going to the gym and find out.
whyRope thb
whykill yourself
Rope thb
r/technicallythetruthkill yourself
Looks like you have shit chest insertions so I'm gonna say no
pectus can be fixedWould require years and lots of steroids just like the man himself, and even then you have mild pectus excavatum with really bad pec insertions so your chest will never look good
Do you know what an insertion is?pectus can be fixed
I think that the right side of my chest is more developed, when Im doing dumbells that side goes up way easier.
makes it look worse than it is
Left side in real life right side on the pic
Would require years and lots of steroids just like the man himself, and even then you have mild pectus excavatum with really bad pec insertions so your chest will never look good
Looks like you have shit chest insertions so I'm gonna say no
yesDo you know what an insertion is?
Just look at the shape of the lower ridge of your chest. Google examples to compare to your own.How can you tell if you have good or bad chest insertions
Yours is bad. Therefore you will not look as good as zyzz.
6'1 in the morningwhat's your height and bideltoid width
Zyzz asked there are old pictures of progress postsDo bunch of steroids and find out, zyzz didnt ask he just did
not sure if I want to fuck around with my hormonesIf you want to look like zyzz then just start roiding bro, its not crazy hard to get an aesthetic physique like zyzz if u roid tbh
Do bunch of steroids and find out, zyzz didnt ask he just did
not sure if I want to fuck around with my hormones
I think its possible to be like the picture naturally No?Good decision imo, but just realize you'll never have that level of size and conditioning without drug abuse. Doesn't mean you can't make good progress
I think I have pretty good genetics, my shoulders are 20 inches right now and can get bigger stillU have absolutely shit genetics and shit frame
I think its possible to be like the picture naturally No?
Fuck I think you are right about the traps, I want to train mine more than anything else to just get them as disproportionate as I canNot a chance in hell could a natty get that size at that bf% unless they had ELITE genetics, and even then his disproportionate trap development and extremely conditioned midsection create a certain look that just can't be attained naturally.
I heard something about people having longer traps and shorter traps from genetics not sure what I haveNot a chance in hell could a natty get that size at that bf% unless they had ELITE genetics, and even then his disproportionate trap development and extremely conditioned midsection create a certain look that just can't be attained naturally.
You've been training for 9 months already. How long do you think it will take to get to that natty?I think its possible to be like the picture naturally No?
I think I have pretty good genetics, my shoulders are 20 inches right now and can get bigger still
my waist is 31
people look small with my build in pictures in real life we look bigger Im 6'1
9 months yeah but if I put in every essence of myself into eating and training I believe id look differentYou've been training for 9 months already. How long do you think it will take to get to that natty?
The delusion is real. You have a lot to learn.9 months yeah but if I put in every essence of myself into eating and training I believe id look different
I think it would take one year with my whole life devoted to it each day
God I am grateful I didn’t turn out a framelet
height?My shoulders are true 19.5 maybe 20 now that I started gym maxing and I’ve been told by random people “he looks like a rugby player” and people assume I’m good at sports despite being fat so if you are 20 inches you should have no problem just natty lifting to get the look you want
Ok same as me but I dont have a long neck, not sure why you would get called a rugby player6’0.5 w/ long neck
Nah dude zyzz is natty just like david laid, just lol if you don't realize this.Would require years and lots of steroids just like the man himself, and even then you have mild pectus excavatum with really bad pec insertions so your chest will never look good
You aren't working hard enough.I’ll stop posting don’t want to hijack your thread anymore but this is me around 20% body fat and no muscle mass a year ago
did you measure your shoulder like thisI’ll stop posting don’t want to hijack your thread anymore but this is me around 20% body fat and no muscle mass a year ago
I dont have rib flare, I have some pectus yeaYou have similar insertions. Your chest and ab insertions are absolute dogshit tho having pectus and rib flare also doesnt help as it takes away from ab definition. You have a very visible big chest gap with small and oblong chest insertions not aesthetic at all. Chest and abs make or break physique if your going for aesthetics. You should just roid tbh natural bodybuilding for a skinny person Is a meme it's literally impossible for skinny guys to gain mass that's why most just roid if you actually want a sick physique you will never be aesthetic bodybuilding wise due to your chest but to normies you will be a god if you start riding and actually build yourself up
did you measure your shoulder like this
according to this you measure the bone, why do people say lifting weights increases their width?Average Shoulder Width and How to Measure Yours
The U.S. census at one time took shoulder width measurements, but since this hasn’t happened in more than 30 years, where does that put the average shoulder width of adults now? We look at numbers over the years and explain how you can take the same measurements at home.www.healthline.com
yeah I measured that way toono I measured from the widest part of my delt to other delt I think that method makes more sense
And by developing your deltoid muscles you literally get wider it’s as simple as that but you need roids for substantial mass there
you really think him in my post would take 3 years? he looks pretty much the same as your profile pic there, this is like when he was 18 or 19jfl. his physique is attainable natty but it takes years of hard work. id say at least 3 years with good genetics and a very disciplined gym lifestyle. if you roid you can get it in half a year.
but yea your chest insertions arent good. mine are also not very good tho and girls dont rly care if the rest of your body looks good.