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moggerrr4321
Gymmaxxing only
- Joined
- Jul 24, 2024
- Posts
- 115
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I need my arms to fill my shirts asap because I’m going out in 30 days someone please help me
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I mean just a tiny bit bigger at this point I will buy a slim fit tee I might just be retarded thinking I can grow them in 30 daysNo you can’t, I used to think like this
Eat more, train arms directly and have a designated day just for your biceps & triceps, and your arms will grow out, only way to make your arms look bigger is to get slim fit Hanes t shirts, that’s your best bet
Already have cretine my arms are decent but I would like them a bit biggerthe best thing that will increase size the most is creatine, it will make your muscles hold more water so that equals instant 10 or 15% increase in size
dumb ass questionI need my arms to fill my shirts asap because I’m going out in 30 days someone please help me
Yea I figured out I was a retard won’t happen againdumb ass question
obv but won't make a noticeable difference, eat in a surplus get sufficient protien and sleep (if your gyming already which Im guessing you are probably already on creatine but make sure you're on that