Y
ynns
Iron
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Is it possible to get maxilla growth at 15?
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YesIs it possible to get maxilla growth at 15?
"Mandibular growth was found to be statistically significant for the age periods of 16 to 18 years and 18 to 20 years. Growth from 16 to 18 years was greater than that from 18 to 20 years. Maxillary and mandibular growth were highly correlated at each age period. However, overall mandibular growth was approximately twice that of overall maxillary growth." (Love, Mamandras, Murray 1990)
Yes daddyIs it possible to get maxilla growth at 15?
broYes daddy
Miss input
Of course, start supplementing k2 and d3 right nowIs it possible to get maxilla growth at 15?
im taking 7000iu d3 and 300mcg k2 mk7 is that enough?Of course, start supplementing k2 and d3 right now
Yes that's enough, also make sure you exercise regularly and try supplementing for your T levels like zinc and ashwaghanda. Don't forget to sleep for 9-10 hours everyday and make sure to stay lean to keep your T levels highim taking 7000iu d3 and 300mcg k2 mk7 is that enough?
take k2 mk4im taking 7000iu d3 and 300mcg k2 mk7 is that enough?
yes, already do all of those + boron, however i'm not necessarily lean.. i'm 17-18% bf, but i dont want to cut at 15 to stunt growthYes that's enough, also make sure you exercise regularly and try supplementing for your T levels like zinc and ashwaghanda. Don't forget to sleep for 9-10 hours everyday and make sure to stay lean to keep your T levels high
i would if it wasnt so expensivetake k2 mk4
12-15 would be nice, you won't be stunting growth as long as you cut properly. Starving yourself will stunt growth, eating your nutrients and actually moving and exercising will not but yeah.yes, already do all of those + boron, however i'm not necessarily lean.. i'm 17-18% bf, but i dont want to cut at 15 to stunt growth
i would if it wasnt so expensive
1 shower and wateranything is possible dont ever get up
yes till 18 lots of potential wont even need to do hard jewingIs it possible to get maxilla growth at 15?
yeah.. idk tho as a gymcel i dont want to cut too long either and im scared of stunting my growth as im already only 1,72m12-15 would be nice, you won't be stunting growth as long as you cut properly. Starving yourself will stunt growth, eating your nutrients and actually moving and exercising will not but yeah.
In that case just stay away from processed food and eat chicken, lamb shoulder, mash potatoes and get calcium from dairy such as milk and yoghurt and supplement d3 and k2 for max height growthyeah.. idk tho as a gymcel i dont want to cut too long either and im scared of stunting my growth as im already only 1,72m
172 is not looking good for youyeah.. idk tho as a gymcel i dont want to cut too long either and im scared of stunting my growth as im already only 1,72m
ik but theres nothing i can do except cope and pray172 is not looking good for you
what will k2 do and how much should i take?Of course, start supplementing k2 and d3 right now
bro you gotta help me test max. i just turned 15 and im 190cm and want more test for best facial growth.172 is not looking good for you
Tallfag!bro you gotta help me test max. i just turned 15 and im 190cm and want more test for best facial growth.
copeTallfag!
Hard mew
Hard mewcope
wym with hard mew. is that just mewing 24/7. bc i do that.Tallfag!
Hard mew
Mewing with medium pressurewym with hard mew. is that just mewing 24/7. bc i do that.
i do suction based mewing.Mewing with medium pressure
Do that with just medium pressure applied upwardsi do suction based mewing.
Sleep 9 hours, zinc, eat protein rich diet with saturated fats and yoghurt and supplement k2. Eat lots of dairy too, should be enough. And do regular exercise for secretion of growth hormone.bro you gotta help me test max. i just turned 15 and im 190cm and want more test for best facial growth.
Do that with just medium pressure applied upwards
what does dairy have, and why do many people say its bad and what are thebest dairy products?Sleep 9 hours, zinc, eat protein rich diet with saturated fats and yoghurt and supplement k2. Eat lots of dairy too, should be enough. And do regular exercise for secretion of growth hormone.
im 12%Make sure you are lena within a healthy range as well
Dairy is a viable source for calcium for your daily requirement. They also have protein and vitamin D which helps you grow. As far from what I know, dairy products aren't bad for you. A glass of milk after your meal is less likely to harm you than other processed drinks with artificial sugars that your body won't digest.what does dairy have, and why do many people say its bad and what are thebest dairy products?
That's goodim 12%
What kind of milk should i drink since people have told me some milk is not good for you.Dairy is a viable source for calcium for your daily requirement. They also have protein and vitamin D which helps you grow. As far from what I know, dairy products aren't bad for you. A glass of milk after your meal is less likely to harm you than other processed drinks with artificial sugars that your body won't digest.
Milk is healthy period. Just get pasteurised milk. Don't forget to exercise regularly as well.What kind of milk should i drink since people have told me some milk is not good for you.
My face changed for the better 16-19Is it possible to get maxilla growth at 15?