Is it possible to lose most of your fat in 2 months using Omad and working out?

vortex

vortex

i don't like bonesmashing cuz it hurts
Joined
Nov 20, 2023
Posts
711
Reputation
672
Depends on how much fat you have and how many calories your single meal has.
 
  • +1
Reactions: Deleted member 16636 and Deleted member 66828
yeah dont fucking starve yourself...

i did that at 14-15 and stunted my growth HARD... Am 18 now and missed out on 7cm estimated height growth.

all cause i wanted hollow cheeks and six pack jfl

No kid ages 16 and below has hollow cheeks unless he has crazy good cheekbones (so not you)

teenage cheek fat goes away with time, not with starvation, sadly i had to learn it the hard way
 
  • +1
Reactions: got.daim, Deleted member 16636 and Deleted member 66828
yeah dont fucking starve yourself...

i did that at 14-15 and stunted my growth HARD... Am 18 now and missed out on 7cm estimated height growth.

all cause i wanted hollow cheeks and six pack jfl

No kid ages 16 and below has hollow cheeks unless he has crazy good cheekbones (so not you)

teenage cheek fat goes away with time, not with starvation, sadly i had to learn it the hard way
What should I do then?
 
yeah dont fucking starve yourself...

i did that at 14-15 and stunted my growth HARD... Am 18 now and missed out on 7cm estimated height growth.

all cause i wanted hollow cheeks and six pack jfl

No kid ages 16 and below has hollow cheeks unless he has crazy good cheekbones (so not you)

teenage cheek fat goes away with time, not with starvation, sadly i had to learn it the hard way
I’m doing Omad not starving.
 
I’m doing Omad not starving.
How much calories you that is compared to fasting? I did omad too bro

its way too little food to grow in height
 
How much calories you that is compared to fasting? I did omad too bro

its way too little food to grow in height
So should I water fast? 6 days a week? For 16 hours a day? Eat one meal and that’s it? I mean sounds good To me anything to lose fat
 
How much calories you that is compared to fasting? I did omad too bro

its way too little food to grow in height
I’m 168cm as a 13 year old is that good?
 
How much calories you that is compared to fasting? I did omad too bro

its way too little food to grow in height
I try losing weight and getting taller but never really works. What do you recommend I do.
 
So should I water fast? 6 days a week? For 16 hours a day? Eat one meal and that’s it? I mean sounds good To me anything to lose fat
Whats your BMI lil boy

And why do you wanna lose fat
 

tell me what you get
 
  • +1
Reactions: valerie

tell me what you get
Over weight
 
Whats your BMI lil boy

And why do you wanna lose fat
I have been fat all my life but I remember I lose weight quick after my my nose surgery I could only eat and drink colds things
 
nigga are you retarded or somet, you do realize if you go on ANY caloric deficit right now you're going to end up as a short ass manlet, don't fuck ur life up, you don't need bitches now either, focus on getting as big as u can instead of becoming skinny like a girl
 
  • +1
Reactions: got.daim and Deleted member 16636
Bulk max and sleep alot to max your bone and height growth
 
Use osterine for a body recomp in 2 months of 20lbs
 
  • JFL
Reactions: Deleted member 16636
yeah dont fucking starve yourself...

i did that at 14-15 and stunted my growth HARD... Am 18 now and missed out on 7cm estimated height growth.

all cause i wanted hollow cheeks and six pack jfl

No kid ages 16 and below has hollow cheeks unless he has crazy good cheekbones (so not you)

teenage cheek fat goes away with time, not with starvation, sadly i had to learn it the hard way
how'd u fucking measure ur height that's been lost
 
how'd u fucking measure ur height that's been lost
Scientifically: Ulna measurement
common sense: looking at male family members to compare

both estimated me to become around 6´4
 
If you grow, your weight will be better distributed
 

Similar threads

yeeyeeass69
Replies
25
Views
250
Swarthy Knight
Swarthy Knight
I
Replies
2
Views
110
suboptimus
suboptimus
Surreal_
Replies
3
Views
160
Iblameyasmani
Iblameyasmani
subltn
Replies
18
Views
416
LTNUser
L

Users who are viewing this thread

Back
Top