S
slenderpilled dawg
Iron
- Joined
- Nov 6, 2025
- Posts
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maybe its something that most effective for it?
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tysm!do pullups and workout, thats all ive really seen. I think its nearly 100% genetics and diet during puberty. Increase ur test bro, like legit.
Naturally increasing ur test improves every aspect of ur body health at any age and when your still growing can completely alter ur chemistry and make u a beast. Thats all i got for advice on that, workout, eat right, take ur vitamins
It's genuinely easy, all you need to do is eat hella food and drink milk (I made homemade protein/nutrient high calorie drinks), work out and do lots of physical activity like sprinting so I recommend doing a high intensity sport and finally get lots of restmaybe its something that most effective for it?

