is it possible to stay debloated while dirty bulking

[dionbsant]

about 2 months i started dirty bulking, and i can say it has worked. In these 2 months i gained about 13 pounds. But recently i started to notice that i was getting really bloated, especially in my face. I had relatively low body fat when i started, ( around 12%) does bf increase while your dirty bulking or am i going crazy. Is there a way to stay debloated while dirty bulking? After i finish bulking and go on the cut will my face go back to normal? Thanks

 

[ToryToad]

NO.The junk food will make you bloated and you will get acne

 

[trenace450]

Yeah just stop dirty bulking it's retarded

 

[The Homelander]

you gotta tap into certain supplements

 

[dionbsant]

you gotta tap into certain supplements

like

 

[The Homelander]

like

i think tongkat ali is fantastic i think shilajit is fantastic i think pine pollen is fantastic drinking raw milk raw honeeeeyyy cacao powder. yeah all these things are fanatstic to debloat but at the end of the day its about living a hollistic lifestyle

 

[BonesmashFinalBoss]

i think tongkat ali is fantastic i think shilajit is fantastic i think pine pollen is fantastic drinking raw milk raw honeeeeyyy cacao powder. yeah all these things are fanatstic to debloat but at the end of the day its about living a hollistic lifestyle

 

[iblamemandible7]

i think tongkat ali is fantastic i think shilajit is fantastic i think pine pollen is fantastic drinking raw milk raw honeeeeyyy cacao powder. yeah all these things are fanatstic to debloat but at the end of the day its about living a hollistic lifestyle

 

[The Homelander]

View attachment 3698931

 

[dionbsant]

Yeah just stop dirty bulking it's retarded

no disrespect but how is it retarted

 

[iblamemandible7]

 

[trenace450]

no disrespect but how is it retarted

DIRTY bulking. Why do i have to explain that to you. You're putting on unnecessary fat and eating like shit

 

[dionbsant]

i think tongkat ali is fantastic i think shilajit is fantastic i think pine pollen is fantastic drinking raw milk raw honeeeeyyy cacao powder. yeah all these things are fanatstic to debloat but at the end of the day its about living a hollistic lifestyle

raw honey meme still massive 2025

 

[trenace450]

Just wait for it dude clip that and wait for it i'm telling you

 

[Bitchwhipper2]

Dont dirty bulk. Just hopping on roids is unironically healthier

 

[dionbsant]

DIRTY bulking. Why do i have to explain that to you. You're putting on unnecessary fat and eating like shit

exactly, i want to gain a certain weight and then cut to be lean after?

 

[dionbsant]

i see

Dont dirty bulk. Just hopping on roids is unironically healthier

 

[trenace450]

exactly, i want to gain a certain weight and then cut to be lean after?

You are putting on fat you dumbass. Why the fuck would you waste your time getting fat and cutting afterwards, when you could gain the same amount of muscle by just eating slightly above maintenance for a lot longer without getting fat or being unhealthy? You might actually be retarded or you're just baiting

 

[The Homelander]

Just wait for it dude clip that and wait for it i'm telling you

 

[dionbsant]

You are putting on fat you dumbass. Why the fuck would you waste your time getting fat and cutting afterwards, when you could gain the same amount of muscle by just eating slightly above maintenance for a lot longer without getting fat or being unhealthy? You might actually be retarded or you're just baiting

Nigger “eating slightly above maintenance” didnt work for me, i wouldnt gain any weight which is why i started to dirty bulk. I wouldnt just do it for no reason im obviously trying to put on weight. As well as dirty bulking i excercise daily and playing at a pro academy for football so it cancels out anyways i still have lean muscle and if you cant even answer the question nigger then just leave tjis thread

 

[trenace450]

eating slightly above maintenance” didnt work for me, i wouldnt gain any weight

THEN YOURE NOT ABOVE MAINTENANCE. How dumb are you dude. Like actually, explain to me how you're breaking the law of thermodynamics by eating more calories than needed, without storing them. I guarantee you're just retarded and don't know how to eat properly, and probably expect 1kg a week instead of being patient with muscle growth. Whatever tho, you enjoy being a fatty with acne and terrible health eating goyslop

 

[dionbsant]

THEN YOURE NOT ABOVE MAINTENANCE. How dumb are you dude. Like actually, explain to me how you're breaking the law of thermodynamics by eating more calories than needed, without storing them. I guarantee you're just retarded and don't know how to eat properly, and probably expect 1kg a week instead of being patient with muscle growth. Whatever tho, you enjoy being a fatty with acne and terrible health eating goyslop

ok nigger, i eat more calories then needed because i am extremely active, Do you know what being active is? obv not u probably rot on forums. I am active i BURN A LOT OF CALORIES SO I EAT MORE to accomadate, and that is why i have made solid progress like 14 pounds in 2 months. I am not fat i am probably leaner than you and have no acne. Pls stop arguing u look like a dumb nigger

 

[trenace450]

I am not fat i am probably leaner than you and have no acne.

Sure bro, 80kg and 181cm btw. Now seethe. Also you’re still retarded and not understanding basic thermodynamics. If you eat more calories than “needed” you would be in a surplus and gain weight. Idc how much cardio you do, i do an hour a day as well. Also i’m bigger than you so shut the fuck up boy

 

[copercel123]

about 2 months i started dirty bulking, and i can say it has worked. In these 2 months i gained about 13 pounds. But recently i started to notice that i was getting really bloated, especially in my face. I had relatively low body fat when i started, ( around 12%) does bf increase while your dirty bulking or am i going crazy. Is there a way to stay debloated while dirty bulking? After i finish bulking and go on the cut will my face go back to normal? Thanks

Aqualyx/lipolab

 

[dionbsant]

View attachment 3699219 Sure bro, 80kg and 181cm btw. Now seethe. Also you’re still retarded and not understanding basic thermodynamics. If you eat more calories than “needed” you would be in a surplus and gain weight. Idc how much cardio you do, i do an hour a day as well. Also i’m bigger than you so shut the fuck up boy

respect to you nigger for actually showing ur phys. But that is what im trying to do is gain weight nigger, obv all the muscle doesnt translate to smarts