
Deusmaximus
Fuchsia
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- Mar 11, 2019
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Anyone has experience with MK for gymcelling? I dont want to end like a balloon after taking it.
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So what is a optimal salt intake per day, to stay lean? I think totally cutting salt from food is not the best, right?low carb+optimal sodium intake could help but you're going to experience water retention. I can dig my finger so deep into my face but I'm eating like 500g of carbs so there's that....
Idk bro i dont eat salt still bloated its colarated with body fatSo what is a optimal salt intake per day, to stay lean? I think totally cutting salt from food is not the best, right?
you need salt to live of course. it depends on a lot of things but if you're gymceling maybe about 2000mg? not sure on an exact number but get sufficient salt depending on how much you exerciseSo what is a optimal salt intake per day, to stay lean? I think totally cutting salt from food is not the best, right?