Is it really that slow to lose weight? 1k calorie deficit for 2lb per week is fucking insane

[pprimus43]

Am I just being impatient? This seems slow as fuck

 

[PROMETHEUS]

2 pounds fat loss a week is considered extreme

I don’t see the need to rush unless you have an important event like a wedding, which based on your .org membership…

 

[watah]

Bro just take adderall and u won’t get hungry till like 8 pm

 

[VHD]

i lost 4.5lbs in 3 days

 

[Deleted member 77954]

Am I just being impatient? This seems slow as fuck

Not bad kind of alot to lose that much tbh and yes it takes months-years to lose weight

 

[Deleted member 96505]

U can lose more weight if u lose muscle

 

[pprimus43]

2 pounds fat loss a week is considered extreme

I don’t see the need to rush unless you have an important event like a wedding, which based on your .org membership…

My rate of going insane from my KHV status is slowly increasing, so there is some time pressure

 

[mrmogger2882]

2 pounds fat loss a week is considered extreme

I don’t see the need to rush unless you have an important event like a wedding, which based on your .org membership…

2LBS is a lot but extreme would be 4lbs

 

[roxycodone]

Am I just being impatient? This seems slow as fuck

You are, the whole thing about weight loss is the fact that tracking your calories is going to become a normal thing.
Give it like 2 to 3 days and you'll do it instictively and some weeks are going to pass without you even noticing.