Is it safe to bonesmash in teenage years

T

tru_sub5

Iron
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Mar 27, 2026
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Should i be bonesmashing through puberty? Im 15 and was wondering if it would fuck up ur face if u do it during puberty. Ive been bonesmashing for like a week now.
 
bonesmashing doesn't do shit unless u count temporarily swelling but it doesn't grow bones
 
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