is it safe to drink a gallon of non-fat milk?

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Luminary
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curious, i heard it has soy, idk if its true or not.
 
Why tf would you drink that processed shit people call "milk"? If ur gonna drink milk drink real milk https://www.realmilk.com
 
too hard to find tbh, and also heard its way more expensive.
Where do you live? Check the website. Where I live it's actually cheaper to go to a farm and get milk from there than just buying it from the store.
 
If you're a male, fuck no. ngl tbqh It raises your estrogen levels, it's been proven by studies. Don't do it
 

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