Is it safe to drop ALL sugar and processed foods + lower carbs at 16?

[Enytraina]

Wanna still grow yk

 

[Squidwardmaxx]

yes

 

[Never Get Up]

Looksmin.org

 

[Enytraina]

Looksmin.org

How else I can get to 12% bf

 

[The Homelander]

NIGGER WHAT THE FUCK ARE YOU DOING YOU SHOULD BE RAISING CARB INTAKE AS MUCH AS POSSIBLE DONT FUCKING LOWER IT

 

[The Homelander]

How else I can get to 12% bf

WITH A FUCKING CALORIC DEFICIT NIGGA AND ALSO U DONT NEED TO BE 12% WHILE UR STILL GROWING

 

[Enytraina]

WITH A FUCKING CALORIC DEFICIT NIGGA AND ALSO U DONT NEED TO BE 12% WHILE UR STILL GROWING

Sorry 12% is ideal Bhai

 

[iblamemyheight]

dont calorie deficit at this age you will fuck your growth keep your carbs mid and drop added sugar