Is it safe to mega dose hydrolyzed collagen powder?

[edodalic29]

I’ve been doing 2 full scoops a day and noticed an insane difference in how smooth my skin felt when i touched it . Thus giving me the idea to maybe up to 4 scoops a day? Will more be better? I have currently 4 boxes full of collagen powder but if im doing 4 scoops i could run out fast and they are not cheap whatsoever

 

[Deleted member 22623]

Collagen is a peptide and has no upper limit... you can go bonkers. But it might make you feel bloated / give you stomach cramps, no serious side effects though

 

[Deleted member 22623]

Have you measured how many grams one scoop contains?

 

[edodalic29]

Have you measured how many grams one scoop contains?

Yes 1 scoop is 20g , I might go up 100g a day

 

[Deleted member 22623]

Yes 1 scoop is 20g , I might go up 100g a day

This is not pseudo, MD did a study and found these values to be optimal. Maybe going with max value for each category combined is gigachad move

 

[volcelfatcel]

Lol @apes who consume collagen powder and think it absorbs when it just gets digested like any other protein

 

[edodalic29]

This is not pseudo, MD did a study and found these values to be optimal. Maybe going with max value for each category combined is gigachad move

I agree . How does the affect the hair? Im on retin a and fin for both my hair & skin

 

[incel194012940]

why do people like to get their calories from powder that costs more than food for no benefit