Is it still bad to go on my phone before bed?

[ey88]

If I have on night mode? @n9wiff

 

[n9wiff]

If I have on night mode? @n9wiff

I'm not sure if it actually works

I still feel stimulated

 

[LKSMAXPerson]

No. You have to have neurological issues if you can’t sleep after using your phone ngl. Especially if your tired

 

[RXnd]

It’s natural

 

[R1PPer]

Its better than if you had it on normal mode but still bad for you

 

[Iooksmax]

ideal is no screens and just chill out like 30 mins to an hour before bed but I like to do jumping jacks and look at stuff on the computer tbh