Is it still posible to reach 1,90m at the age of 16 and beeing 1,82m?

[improve_daily]

Hey, I turned 16 in October and I'm currently 1.82m. I used to take nicotine pouches but I've stopped now. I think they might have affected my growth because nicotine constricts blood

vessels.

Do you think there's still a chance for me to reach 1.90m? Also, should I avoid certain foods or take extra supplements to help with growth? I've been thinking about hormones like HGH, but I'm not sure if it's safe at my age. Any advice or experiences would be really appreciated.

 

[DrMd]

if plates aint closed take hgh but watch out for the dose, its the only way, also sleep and eat well, thats it

 

[dragomog]

they didnt affect your growth dw, also probably fucking impossible to reach 190