Is it worth buying vitamin complexes?

[Wildneze]

Is it worth buying vitamin complexes where calcium, magnesium and zinc are in one pill? I'm not rich, so this option turned out to be the cheapest for me than buying everything separately

 

[vortex]

cope surgery the only way
rope max

 

[Giorgio]

I think so yeah
trying to get your micronutrients from diet seems to be impossible, especially when most foods are grown in soil that's very "empty"

 

[appeal]

I think so yeah
trying to get your micronutrients from diet seems to be impossible, especially when most foods are grown in soil that's very "empty"

meat n eggs and ur solid. eat those and u consume more nutrients than 99% of the population deadass

 

[vortex]

Is it worth buying vitamin complexes where calcium, magnesium and zinc are in one pill? I'm not rich, so this option turned out to be the cheapest for me than buying everything separately

Greycel keep coping it never began just reincarnate procerus pulling is the only way.