is jaw training cope?

D

Deleted member 162864

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I've seen mixed responses. some dudes say it's bs and only filler and implants can save you, but some other niggas say that it works but it can give you TMJ so it's not worth it. what do you guys think?
 
just get tmj theory
 
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all cope most PSL gods are born with their faceshape
 
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do u mean the jaw exercises? i used to do them before, felt like they worked but ofc it can cause tmj so i didnt continue (did for like 1.5 months)
 
do u mean the jaw exercises? i used to do them before, felt like they worked but ofc it can cause tmj so i didnt continue (did for like 1.5 months)
like chewing on hard things or using that one product called jawrsize or smth like that
 
I've seen mixed responses. some dudes say it's bs and only filler and implants can save you, but some other niggas say that it works but it can give you TMJ so it's not worth it. what do you guys think?
yes it's just genetics. You can't change your skull
 
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like chewing on hard things or using that one product called jawrsize or smth like that
works if ur goal is to increase the size of ur masseters (can make the jaw slightly wider and add a little bulge on the sides)

works better if u have low set masseter insertions tho (if theyre high on ur ramus then its bad), and make sure not to use ur buccinators when chewing - if ure in puberty then chew gum ofc, good for stimulating ur facial bones
 
do u mean the jaw exercises? i used to do them before, felt like they worked but ofc it can cause tmj so i didnt continue (did for like 1.5 months)
Jaw exercises don't work
Just eat hard food the natural way for jaw gains
 
Jaw exercises don't work
Just eat hard food the natural way for jaw gains
ure confusing jaw exercises with masseter hypertrophy - and i alreadsy said im not doing it these days
 
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No, if you have good insertions and hypertrophy the masseters you will get hallow cheecks
 

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