Is jogging cope?

[Deleted member 132019]

Been seeing shit about how jogging spikes cortisol, eventually leading to lower test.. is this even true?

 

[fezzz]

Been seeing shit about how jogging spikes cortisol, eventually leading to lower test.. is this even true?

Yes

 

[RecessedCels]

Jogging is fine if you do it In a soft place like a forest. Overdoing it is obviously bad

 

[longjohnmong]

Been seeing shit about how jogging spikes cortisol, eventually leading to lower test.. is this even true?

no, that's retarded. jogging is one of the best things you can do for yourself

people will post pictures of marathon runners who run 120 miles a week a 2-3x a normal person speed to dissuade people from light jogging 10 miles a week

 

[Deleted member 115987]

Been seeing shit about how jogging spikes cortisol, eventually leading to lower test.. is this even true?

Cope is the wrong word.Its shit

 

[Deleted member 120358]

Sprints/walking mogs