Is kebab diet good for your body?

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Deleted member 62796

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I want to try it, I want to have it in the morning to be energetic.

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Chicken Kebab
Sticks Kebab Shop, 1 kebab

Calories: 190
Carbs: 0g
Fat: 8g
Protein: 27g
 
@kebab thoughts?
 
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i didn't know they had kebabs in india

mirin
I am not in India, its in Singapore. You can find alot of em in tourist place, but they charge exorbitant amount for kebabs, like 6-8 dollar USD per kebab, usually made by authentic restaurants.

I can't help myself other than buying it.:whistle:
 
if you want to be fat like the average mehmet then sure
It's more about counting colories. I have a friend he's fitness coach. He eats whatever he wants and he's lean 12% bf.
Kebab or shawarma has good combination of proteins and carbs.
 
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