Is Keto legit?

[National Rodgerism]

Title

 

[Blackout.xl]

Yes. It’s very legit for losing fat.

 

[spark]

No, Keto is UTTER SHIT


proof:

 

[Cali Yuga]

try it stupid

No, Keto is UTTER SHIT


proof:

if you can be tricked by vegan agitprop youre too stupid to be on the internet sorry bro

 

[Deleted member 1680]

It's ok, just not very sustainable
Just be in caloric deficit, if you want to lose weight

 

[SayNoToRotting]

All throughout my life I had chubby cheeks, even though I never really surpassed 15% bodyfat.

Jumping on the keto diet back in Januarymade me have pronounced zygos for the first time in my life.

 

[Blackout.xl]

All throughout my life I had chubby cheeks, even though I never really surpassed 15% bodyfat.

Jumping on the keto diet back in Januarymade me have pronounced zygos for the first time in my life.

Keto is god tier. Anyone who denies it is coping

 

[KEy21]

All throughout my life I had chubby cheeks, even though I never really surpassed 15% bodyfat.

Jumping on the keto diet back in Januarymade me have pronounced zygos for the first time in my life.

Are you done bodybuilidng or what?

 

[SayNoToRotting]

Are you done bodybuilidng or what?

No.

It's hard to be in a caloric surplus, but every now and then I can still pull it off.

My progress might be sloppy for the trained eye, but I have never been a supermuscular dude, so I don't have extraordinally big standards.

 

[SayNoToRotting]

more posts

 

[spark]

try it stupid

if you can be tricked by vegan agitprop youre too stupid to be on the internet sorry bro

He quotes real studies. You lose muscle if you cut all carbs. Keto diet is a diet for idiots.

Just be in caloric deficit, if you want to lose weight

Pretty much this. How can someone even struggle losing weight? Just don't overeat and work out lol. Maybe inject if your T levels are too low.

 

[Cali Yuga]

He quotes real studies. You lose muscle if you cut all carbs. Keto diet is a diet for idiots.

Pretty much this. How can someone even struggle losing weight? Just don't overeat and work out lol. Maybe inject if your T levels are too low.

just lol