Is melatonin a looksmax or min

grungymallard97

grungymallard97

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I was prescribed 2mg daily starting dose to treat my insomnia, is there any hidden benefits/side effects only u PSL knowledgable people would know
 
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I was prescribed 2mg daily starting dose to treat my insomnia, is there any hidden benefits/side effects only u PSL knowledgable people would know
Tagging smart people @axttt_ @NZb6Air @psychomandible @Gaygymmaxx
 
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Your body creates that compound after a hard day's work

Are you active? Job and gym daily

And only caffeine in the morning?

Are you rotting on your phone at night?
 
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better sleep quality and ideal sleep duration will
make you look better
 
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Your body creates that compound after a hard day's work

Are you active? Job and gym daily

And only caffeine in the morning?

Are you rotting on your phone at night?
I have no caffeine, go to college daily and gym, and I can go hours without my phone and night and can still stay up for days on end, my doctor said my case was the worst she’d seen in years and yet I thought my insomnia was semi normal💀
 
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better sleep quality and ideal sleep duration will
make you look better
Thanks bro this is the shit I was looking for🙏 I need this to sleep
 
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I have no caffeine, go to college daily and gym, and I can go hours without my phone and night and can still stay up for days on end, my doctor said my case was the worst she’d seen in years and yet I thought my insomnia was semi normal💀
Send bday
 
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Animal studies show melatonin administration 3x a week increases serum testosterone by 25%. It is a powerful substance
 
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You claim a 151iq yet you can't use common sense or google?
 
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Enjoy this post in TikTok:
God tier supplement
 
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You claim a 151iq yet you can't use common sense or google?
There’s nothing good, just people using fake stats and tryna sell it. If u don’t like me stop interacting with my posts
 
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I was prescribed 2mg daily starting dose to treat my insomnia, is there any hidden benefits/side effects only u PSL knowledgable people would know
Yeah, people often run it to help with their alopecia
 
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Melatonin is one of the best looksmaxxes, i’ve talked about this in previous threads. In fact, you should be doing more than 2mg, up to 100mg if you can tolerate it. Melatonin, apart from improving your sleep quality, is the best antioxidant in the human body. It improves collagen, acne, skin texture, hair thickness, hair growth, organ protection, brain protection, and countless more things. if you aren’t melatoninmaxxing then you’re missing out massively.
 
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You understand inflating the existence of PFS causes a Nocebo effect that significantly diminishes the effects of it
You don't gain anything from fucking it over for other people, if you have already convinced yourself to give up

Let people find out themselves if they form part of the small percentage that suffer from side effects. It doesn't bother you in the slightest. Stop putting your foot in random matters that don't affect you
 
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You understand inflating the existence of PFS causes a Nocebo effect that significantly diminishes the effects of it
You don't gain anything from fucking it over for other people, if you have already convinced yourself to give up

Let people find out themselves if they form part of the small percentage that suffer from side effects. It doesn't bother you in the slightest. Stop putting your foot in random matters that don't affect you
what is blud waffling
 
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Never take more than you're suppose to.

You can develop a tolerance and need more and more, until it has no effect.

Ideally, you shouldn't need it, doctors don't want to fix problems they want to keep you dependent on drugs.
 
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A lot of sleep stuff can be phychological. You may have trauma, or anxieties you have to work through, that you're unaware of.

Or your diet could be lacking in the components your body needs to make it. Wallnuts and Spinach will help with that.

A pre-bedtime routine to relax is a must, and you should be consistent with it.
 
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it was a reference to using a redditor claims as source
If you checked the link, you'd see there were posts that weren't purely anecdotal:



Check this out too:
 
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If you checked the link, you'd see there were posts that weren't purely anecdotal:



Check this out too:

nigga the study is shit one has a shit sample size the other one shit method (hair pull wtf is even hair pull test) they also used it with a shit called " ginkgo biloba" which apparently has andorgen receptor inhibitng properties u cant conclude something from a study like that and i cba check the rest of the studies, but i can assure you its cope
 
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?? go look at actual papers instead then

I never said I don't like you, I just dislike your incessant larping and the way you are lying about me in servers im not in
Lmao only thing I said abt u in servers ur not in is after u kicked me from urs and I relayed what u said to me about being shit at 6th form and that being the main reason u left the country
 
I have no caffeine, go to college daily and gym, and I can go hours without my phone and night and can still stay up for days on end, my doctor said my case was the worst she’d seen in years and yet I thought my insomnia was semi normal💀
I feel you bhai, I also have insomnia
 
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@Gaygymmaxx thanks a lot, sent pm​

 
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I have no caffeine, go to college daily and gym, and I can go hours without my phone and night and can still stay up for days on end, my doctor said my case was the worst she’d seen in years and yet I thought my insomnia was semi normal💀
but do you feel tired / less mentally sharp when staying up for multiple days?
 
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but do you feel tired / less mentally sharp when staying up for multiple days?
a lil not majorly, but most times I do yeah
 
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Lmao only thing I said abt u in servers ur not in is after u kicked me from urs and I relayed what u said to me about being shit at 6th form and that being the main reason u left the country
1732640433485


people send me what you say lmfao theres no point in lying again
 
yeah I said exactly what I said u said lmao😭
You literally claimed multiple times that im "low iq" because I failed my exams. But then you also just acknowledged I didnt even do the exams because I left the country..?
 
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You literally claimed multiple times that im "low iq" because I failed my exams. But then you also just acknowledged I didnt even do the exams because I left the country..?
Yeah that was a lie tbf, I assumed u were failing them anyway cos u said that was a deciding factor in leaving the whole country. And I said ur Low IQ bc let’s face it apart from PSL shit ur not exactly high IQ I know many average intelligence people that are passing their a levels. I have nothing against u anymore bro, just stop taking everything to heart and we’re cool, u said u don’t dislike me, I don’t dislike u so let’s just coexist
 
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Yeah that was a lie tbf, I assumed u were failing them anyway cos u said that was a deciding factor in leaving the whole country. And I said ur Low IQ bc let’s face it apart from PSL shit ur not exactly high IQ I know many average
intelligence people that are passing their a levels.
I gave like four reasons why I dropped out and none of them were because of the difficulty of my subjects. Other people read that thread and understood what I was saying, yet you with the self proclaimed high intelligence didn’t understand that.

I’ve never claimed I’m high iq either nor do I care for any of this “psl shit”, it’s other people that claim I am or that I have knowledge. My interests are in other things that are clear in my posts. Stop confusing academic performance with intelligence or iq too, it says a lot about you and just confirms you don’t know shit.
 
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I gave like four reasons why I dropped out and none of them were because of the difficulty of my subjects. Other people read that thread and understood what I was saying, yet you with the self proclaimed high intelligence didn’t understand that.

I’ve never claimed I’m high iq either nor do I care for any of this “psl shit”, it’s other people that claim I am or that I have knowledge. My interests are in other things that are clear in my posts. Stop confusing academic performance with intelligence or iq too, it says a lot about you and just confirms you don’t know shit.
U legit said u were struggling at 6th form but ok. Also u are a red cel u clearly care abt psl
 
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Angry soy
 
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U legit said u were struggling at 6th form but ok.
Never said that, stop twisting my words lol. I said my poor performance was from never going in due to the distance of my sixth form and other personal shit. I would've been kicked out because of my attendance regardless, it was never because of my grades lmfao. Thats why I left and went on to do better shit because I knew I could pick up my education at any time I wanted. At least im honest about my shit unlike you:

1732653193627


Also u are a red cel u clearly care abt psl
Again just showing how retarded you are. I have been on here for years, ofc I am going to get to a red coloured username if I post a few times a day. Most of these posts have been nothing to do with muh psl and neither have your posts. Literally all of yours have just been you making up shit that you can't even keep up with because of the amount of times you have larped.
 
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U legit said u were struggling at 6th form but ok. Also u are a red cel u clearly care abt psl
Hey there, I just wanted to say everyone struggles in 6th form and 99% of people agree its the hardest two years of their lives. Stop acting like 6th form is easy because its not, even I struggled alot through it and many others who did better than me also barely managed to get through. But your only in year 12 and the content jump isn't that much so don't judge too early until you covered your whole content. I've seen you paltered in your threads but thats not my business.

Yeah that was a lie tbf, I assumed u were failing them anyway cos u said that was a deciding factor in leaving the whole country. And I said ur Low IQ bc let’s face it apart from PSL shit ur not exactly high IQ I know many average intelligence people that are passing their a levels. I have nothing against u anymore bro, just stop taking everything to heart and we’re cool, u said u don’t dislike me, I don’t dislike u so let’s just coexist
I spoke to @N1666 for a decent amount of time and he hasn't claimed high iq ever he always states "above average" but you maybe confused with someone calling him "high iq" so we can call it a mistake which has happened before as you did accuse @N1666 of insulting you when he never; but you did take full responsibility that you was wrong which is good.

Also "high iq" doesn't always correlate to being booksmart but it is a good indicator. IQ is a measure of cognitive abilties, logical reasoning and mainly ABSTRACT THINKING. Booksmart just implies you have an understanding of the subject which comes of studying/learning, but where high iq comes into it is grasping the concepts quickly.

TLDR: Being good at alevels doesn't mean high iq


Also a grade E is a pass in alevels

You may see this as I'm hating on you but I'm not just showing who's in the wrong I don't have anything against you and if I did I could make a whole thread of catching you out on your lies and your ridiculous claims but I'm not a piece of shit. This is just a relfection on what you are saying to help you see how you act. Take this post as an advice nothing else
 
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Never said that, stop twisting my words lol. I said my poor performance was from never going in due to the distance of my sixth form and other personal shit. I would've been kicked out because of my attendance regardless, it was never because of my grades lmfao. Thats why I left and went on to do better shit because I knew I could pick up my education at any time I wanted. At least im honest about my shit unlike you:

View attachment 3317165


Again just showing how retarded you are. I have been on here for years, ofc I am going to get to a red coloured username if I post a few times a day. Most of these posts have been nothing to do with muh psl and neither have your posts. Literally all of yours have just been you making up shit that you can't even keep up with because of the amount of times you have larped.
Yk what fair enough, stop being negative tho and I will reciprocate 😁. Also I’m not lying I’m a year up. Also is that a dm?
 
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Hey there, I just wanted to say everyone struggles in 6th form and 99% of people agree its the hardest two years of their lives. Stop acting like 6th form is easy because its not, even I struggled alot through it and many others who did better than me also barely managed to get through. But your only in year 12 and the content jump isn't that much so don't judge too early until you covered your whole content. I've seen you paltered in your threads but thats not my business.


I spoke to @N1666 for a decent amount of time and he hasn't claimed high iq ever he always states "above average" but you maybe confused with someone calling him "high iq" so we can call it a mistake which has happened before as you did accuse @N1666 of insulting you when he never; but you did take full responsibility that you was wrong which is good.

Also "high iq" doesn't always correlate to being booksmart but it is a good indicator. IQ is a measure of cognitive abilties, logical reasoning and mainly ABSTRACT THINKING. Booksmart just implies you have an understanding of the subject which comes of studying/learning, but where high iq comes into it is grasping the concepts quickly.

TLDR: Being good at alevels doesn't mean high iq


Also a grade E is a pass in alevels

You may see this as I'm hating on you but I'm not just showing who's in the wrong I don't have anything against you and if I did I could make a whole thread of catching you out on your lies and your ridiculous claims but I'm not a piece of shit. This is just a relfection on what you are saying to help you see how you act. Take this post as an advice nothing else
Fair enough ur chill bro so I don’t mind
 
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