Is melatonin safe for teenagers

[Flowix]

Ive personally been using melatonin multiple times a week for sleep for the last few years but recently ive seen quite a few negative things on it and people saying it decrease to testosterone and increases estrogen does this have any validity and should I stop taking it?

 

[Swarthy Knight]

I started taking it on and off since 18. Just don't take it regularly and you should be fine.

 

[Deleted member 52345]

yeah

 

[socialcel]

don’t take it

 

[Flowix]

only take it once to fixx your sleep routine and make you sleep at an early time

from next day stop


hey also idk but sleeping without shirt makes me fall asleep fater , could help u too

I sleep naked It honestly helps so much

 

[gigell]

don’t take it

Y