Is mewing chintucks neck curl enough for softmaxx

[Quapo134]

I've been seeing it a lot on social media that this is enough and i wonder if this is enough to ascend someone

 

[iamnotagrey]

chin tucks worked for me quick just be consistent with them and it should lift ur hyoid somewhat make sure to do it while mewing aswell

 

[iamnotagrey]

I've been seeing it a lot on social media that this is enough and i wonder if this is enough to ascend someone

but chin tucks alone wont ascend you alone lol