Is mouth breathing harmful post puberty

D

Deleted member 1209

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I picked up skateboarding again recently to lose weight faster and can’t help panting like a dog every now and then
 
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I’m dead srs. Your maxilla can change position at any age if your environment changes drastically. If
You suddenly mouth breathe all day for a year or two, your face will start to recess.
 
I’m dead srs. Your maxilla can change position at any age if your environment changes drastically. If
You suddenly mouth breathe all day for a year or two, your face will start to recess.
How bout for a week or two? Im sick rn
 
How bout for a week or two? Im sick rn
It won’t do much. Just cut out the mouth breathing after you’re not sick anymore
 
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I’ll try to pace myself a bit more
 
Breathe in with your nose, breathe out with your mouth.
 
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Panting now and again is fine

Just make sure you are mewing most the time while awake and while you sleep most important

You’ll build a stamina and not have to pant so much
 
bones naturally retrude as we age. mewing and chewing may marginally slow down this process of retrusion
 
Just got back home. Cruising is fun (still have the muscle memory from when I was a kid) but trying to learn tricks on flat ground as a grown man is pretty embarrassing. I’m going to try skating transition next
 

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