Is no fap cope?

I

iblameallofthem

Iron
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Are there actually any benefits to no fap or is it bs
 
jerking lowers your energy. by stopping you'll have more. thats about it.

if you're going to jerk, do it at night before going to sleep, and don't watch porn
 
the loads are better & you feel more pleasure. that's about as much as I noticed.
 
I went on no fap once and I just felt extra shit whenever I broke the streak without actually feeling better throughout the days. I'd say don't go no fap unless you're potentially getting a hook up soon / fighting addiction
 
not really, semen is energy and the more you beat it the less energy you will have, and sometimes you get too used to the motion
it lowers sex drive, how long you last, etc
 

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