is nofap worth

[Sly]

does jerking off actually lower ur test and what not with all the shit i be hearing, or may i continue my gooning journey

 

[vernier]

does jerking off actually lower ur test and what not with all the shit i be hearing, or may i continue my gooning journey

It doesn't decrease test nevertheless u shouldn't

 

[galvin8101]

Yes read this thread

Semen Retention Forces Your Body To Make Itself Attractive

Once you understand that the only purpose in life is survival and reproduction (having as many kids as possible), then you will see why semen is so important. When you’re constantly ejaculating whether it be to real woman, your hand, or an inanimate object, your brain believes you are...

looksmax.org

 

[weather]

yes porn ruined my life i hate it and i hate jews. nearly 2 days clean, been stuck in the same cycle for years now

 

[Sly]

yes porn ruined my life i hate it and i hate jews. nearly 2 days clean, been stuck in the same cycle for years now

heavy on that jews part

 

[weather]

heavy on that jews part

jews have ruined my life, from the media, to the mass immigration, to the reason why my country is so expensive. fuck jews

 

[Kanye West's Cousin]

I did nofap for 30 days and didn't notice any testosterone related changes. Maybe I got them but they were so miniscule they're not visible, I think the real benefit of nofap comes from it preventing porn/masturbating addicts from becoming deranged coomers from all the porn and jerking off. If porn and masturbation is really hindering you then continue on nofap.

 

[mulattocel]

does jerking off actually lower ur test and what not with all the shit i be hearing, or may i continue my gooning journey

No but your EQ will be cooked

 

[Sly]

I did nofap for 30 days and didn't notice any testosterone related changes. Maybe I got them but they were so miniscule they're not visible, I think the real benefit of nofap comes from it preventing porn/masturbating addicts from becoming deranged coomers from all the porn and jerking off. If porn and masturbation is really hindering you then continue on nofap.

so its mostly the porn factor of it

 

[Kanye West's Cousin]

so its mostly the porn factor of it

Yes, I believe so

 

[lin1011]

does jerking off actually lower ur test and what not with all the shit i be hearing, or may i continue my gooning journey

in my years of looped in this addiction, ive noticed some positives and negatives. Negatives - ull be scared to talk to women, no confidence, energy, depression, low test and u have no ambition for anything. Positives - basically the opposite of the negatives. at day 5-7 on ut streak u will get a test boost but that will drop after day 7. I dont recommend fapping even if its not for test reasons, just makes u a terrible person.

 

[Deleted member 84615]

yeah it is but its very hard to do

 

[weather]

in my years of looped in this addiction, ive noticed some positives and negatives. Negatives - ull be scared to talk to women, no confidence, energy, depression, low test and u have no ambition for anything. Positives - basically the opposite of the negatives. at day 5-7 on ut streak u will get a test boost but that will drop after day 7. I dont recommend fapping even if its not for test reasons, just makes u a terrible person.

porn literally changes your brain chemistry and makes you act out on stupid shit

 

[cumgod69]

does jerking off actually lower ur test and what not with all the shit i be hearing, or may i continue my gooning journey

i tried having sex with a girl but i couldnt get hard the entire time and it only works when i watch 4 porn videos dont do it

 

[Snowskinned]

It barely has anything to do with test, but jerking off depletes you of certain micronutrients like zinc

Should not do nofap, but jerking off more than twice a week is kinda meh

 

[Deleted member 88653]

nofap is cope for people who don't lift weights, also nofap is a meme and YOU fell for it