Is normal my is that bloated for 16% bodyfat?

[Deleted member 3041]

What causes this?

 

[FaceandBBC]

Bro just go down to a lower bodyfat. You keep making this same thread all the time and never take action.

 

[Deleted member 3041]

Bro just go down to a lower bodyfat. You keep making this same thread all the time and never take action.

But i shouldn't I have a slightly lean face with 16%?

 

[Deleted member 31020]

i think klinefelters causes it

 

[Deleted member 25743]

i think klinefelters causes it

it is. no matter how lean he gets klinefelters makes u look like a fat bloated pig

 

[Deleted member 3041]

it is. no matter how lean he gets klinefelters makes u look like a fat bloated pig

But i not have this

 

[Mezo103]

gyno over

 

[Deleted member 25743]

But i not have this

gyno wide hips and small testicles its over

 

[Deleted member 3041]

gyno wide hips and small testicles its over

Cope its possible klinefelters with wide shoulders. And if i get gyno is because steroids
Cope more subhuman

 

[Deleted member 3041]

gyno over

Why over? Its not easy treatment with medication?

 

[Deleted member 25743]

Cope its possible klinefelters with wide shoulders. And if i get gyno is because steroids
Cope more subhuman

normies can cope too bloatcel

 

[Deleted member 3041]

normies can cope too bloatcel

Cope more

 

[Deleted member 25743]

Cope more

 

[Deleted member 3041]

View attachment 2458854

Cope

 

[Deleted member 25743]

Cope

 

[Driler]

What causes this?

What is your water and electrolyte intake? You have to adjust that the climate you live in, level of activity and your personal variance. I can help you out if you want

 

[Deleted member 3041]

What is your water and electrolyte intake? You have to adjust that the climate you live in, level of activity and your personal variance. I can help you out if you want

5liters of water and little sodium day

 

[Deleted member 3041]

The strange i take furesemide but im bloated

 

[IanIachimoe2491]

Why over? Its not easy treatment with medication?

no you cant get it fixed with meds, you have to take surgery but its not that expensive

 

[Deleted member 3041]

no you cant get it fixed with meds, you have to take surgery but its not that expensive

But i read in first 1-2 years is possible fix tamoxifene

 

[Bitchwhipper2]

 

[IanIachimoe2491]

But i read in first 1-2 years is possible fix tamoxifene

I guess so

 

[Deleted member 3041]

View attachment 2460125

What?

 

[Deleted member 3041]

I guess so

Lifefuel

 

[Driler]

5liters of water and little sodium day

Water: 500-1,000ml per 10kg of body weight.
Sodium: 500mg per 1 liter water consumed per day.
Potassium: 500mg per 10kg of body weight + 10mg per 1g carbohydrates consumed per day.
Magnesium: 100mg per 10kg of body weight + 10-15mg per minute spend training (on average).
Calcium: 100mg per 10kg of body weight + 5mg per minute spend training (on average).

These are the recommendations from a very good bodybuilding coach. Your water intakes depends on how much you sweat. I do 1l per 10kg bw at in the summer and 0.7 in winter. Try implementing this and if it doesn't work out go to a doctor check your blood and do a urine analysis or whatever tests they do for kidney function I forgot. You can also test your sweat and see the exact amount of electrolytes you lose so you can replenish correctly. Stop taking diuretics to mask the problem like a fucking retard instead of fixing it.
And as for the gyno, you can reduce the size of it but once the tissue has grown you can only get rid of it with surgery or shrink it with meds. If you dont get the surgery you will be very prone to develop it again if any changes happen to estrogen, progesterone or prolactin. Keep that in mind once you start using steroids or gh.