Pollorex
Rob Paul (height-meister)
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This pic ressembles well what i'm trying to tell
Is it possible with some exercise?
This pic ressembles well what i'm trying to tell
Is it possible with some exercise?
SubhumanForever
Creator of TiktokChad theory
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Just train these muscles bro theory
Dream99
Master
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RealNinja
Silver
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Yes. You buy a neck harness or make one yourself. Lean forward so the weight is hanging off the back of your head, perpendicular to the ground. Use your neck muscles to curl the weight up and down. Be careful, watch some YT videos to learn proper form.
father_john
1 Corinthians 9:24
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Developing the front of ur neck and traps will give the illusion the back is bigger. There isnt much muscle on the back of the neck.
AverageCurryEnjoyer
Silver
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train traps and also neck. Search up jeff nippard neck training on youtube to know all about neck training
elemanzelvadre
gitti lahmacun fırını.
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no its impossible ive training that for 3 months but 0 development
