is posture maxxing cope?

[AX823]

my posture is pretty shit and from what ppl have said i think i can gain a good .75-1.25 inches if i really work on it consistently and stretch
has anyone tried posturemaxxing and got any noticeable results? if so how long and could you say the stretches/link the routine if you followed one?
trying to find noncope heightmax methods so far banded sleeping/microfractures and all that shi is copeeeeeeeeee
im 6' in the morning but 5'10.9 at night. hoping glucosamine can keep me at 6' throughout the day if its not cope and then posture can hopefully bring me to 6'1 if not im just going to have to rope unfortunately

 

[stribor]

my posture is pretty shit and from what ppl have said i think i can gain a good .75-1.25 inches if i really work on it consistently and stretch
has anyone tried posturemaxxing and got any noticeable results? if so how long and could you say the stretches/link the routine if you followed one?
trying to find noncope heightmax methods so far banded sleeping/microfractures and all that shi is copeeeeeeeeee
im 6' in the morning but 5'10.9 at night. hoping glucosamine can keep me at 6' throughout the day if its not cope and then posture can hopefully bring me to 6'1 if not im just going to have to rope unfortunately

posture helps with how tall you look and u probably wont "grow" much from it. But suplementing glucosamine is great

 

[AX823]

posture helps with how tall you look and u probably wont "grow" much from it. But suplementing glucosamine is great

you know if glucosamine actually helps you retain your morning height? ive seen mixed reviews

 

[AX823]

posture helps with how tall you look and u probably wont "grow" much from it. But suplementing glucosamine is great

reply pls daddy i need to not be a 5'11 manlet

 

[LKSMAXPerson]

My father is 5’2 and I’m 5’10. It’s mostly due to genetics, posture, and diet

 

[Saint Casanova]

My father is 5’2 and I’m 5’10. It’s mostly due to genetics, posture, and diet

You got very lucky

 

[LKSMAXPerson]

You got very lucky

Fr I also got his wide frame but he grew up poor in the slums of Mexico

 

[LKSMAXPerson]

You got very lucky

He still slays more than me though. This dude got a way with words or something

 

[AX823]

My father is 5’2 and I’m 5’10. It’s mostly due to genetics, posture, and diet

how exactly did posture help you? did you actually measure urself to be taller before and after?

 

[HorseMan7]

my posture is pretty shit and from what ppl have said i think i can gain a good .75-1.25 inches if i really work on it consistently and stretch
has anyone tried posturemaxxing and got any noticeable results? if so how long and could you say the stretches/link the routine if you followed one?
trying to find noncope heightmax methods so far banded sleeping/microfractures and all that shi is copeeeeeeeeee
im 6' in the morning but 5'10.9 at night. hoping glucosamine can keep me at 6' throughout the day if its not cope and then posture can hopefully bring me to 6'1 if not im just going to have to rope unfortunately

Posture maxxing is very legit. But it's about looking confident, don't worry about gaining half an inch. Having a hunched neck can make you look like an incel dweeb.

On a related note, having forward grown facial structure seems to be required for having great posture. I have seriously never seen someone with a recessed face who has good posture. I'm in the process of getting a bimax and one of my hopes is that it will help me straighten my neck by opening up my airway.

 

[HorseMan7]

my posture is pretty shit and from what ppl have said i think i can gain a good .75-1.25 inches if i really work on it consistently and stretch
has anyone tried posturemaxxing and got any noticeable results? if so how long and could you say the stretches/link the routine if you followed one?
trying to find noncope heightmax methods so far banded sleeping/microfractures and all that shi is copeeeeeeeeee
im 6' in the morning but 5'10.9 at night. hoping glucosamine can keep me at 6' throughout the day if its not cope and then posture can hopefully bring me to 6'1 if not im just going to have to rope unfortunately

One thing I've discovered is that it helps to wear flat shoes instead of anything with elevated heels. If you have big squishy foam adidas shoes, throw those in the trash. If you look in the mirror, you can notice an instant difference between having flat shoes / barefeet or having shoes with elevated heels.

 

[LKSMAXPerson]

how exactly did posture help you? did you actually measure urself to be taller before and after?

Yeah. I used to have pretty shitty posture before like hunch back on computer and screen type shit. I grew faster just from fixing by my posture at an early age. I measured with my fridge that I’ve had for a while

 

[AX823]

Yeah. I used to have pretty shitty posture before like hunch back on computer and screen type shit. I grew faster just from fixing by my posture at an early age. I measured with my fridge that I’ve had for a while

i see so u did actually grow taller not just appear taller. dyk by how much?? i have same issues nerd neck and allat

 

[LKSMAXPerson]

i see so u did actually grow taller not just appear taller. dyk by how much?? i have same issues nerd neck and allat

Probably 2-3 inches. I mostly prioritized nutrition my whole life so that might’ve helped