is primal dies cope or does it actually help with test bonegrowth and hormones during puberty

[ehrehn]

i genuinely think of hopping onto a primal diet cuz of those fuckass goatis tiktoks
or is a balanced diet better meat,nuts,veggies,fruits etc

 

[iana]

theres no evidence that it increases test or forces extra bone growth beyond what your body would do naturally with a balanced diet.

 

[ehrehn]

theres no evidence that it increases test or forces extra bone growth beyond what your body would do naturally with a balanced diet.

i see..does a better diet planning work better then tiktok slop i mean like fruits meats nuts yogurt whtv

 

[iana]

i see..does a better diet planning work better then tiktok slop i mean like fruits meats nuts yogurt whtv

yeah 100% real whole foods will always support your body better than ultra processed slop