is pull ups enough to build an aesthetic back

appeal

appeal

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multiple sets. till failure
 
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Solution
no back for your face :blackpill:
 
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yeah should be enough, thats called calisthenics
 
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You could hop on steroids and this would be more than enough yeah
 
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yes pullups are the best back exercise
 
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Yea there good ofc but its harder to progress doing them
 
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Your natural back is enough if your clavicles are wide enough. Exercising it will make it look forced.
 
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Yes it’s the best exercise in the world
 
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Pull Ups, Rows, Illiac Pulldowns, and machine pullovers. Thats all you need for back besides rear delt cable flys for your rear delts.
 
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appealmaxed said:
title
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Screenshot 20240912 234413 Chrome
do mostly this
 
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bloatmaxxer said:
twinks.org
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If not wasting 40 hours per month on the gym makes me a twink, I'll proudly claim that title.

Naturally wide frame > gymcel physique.

Although I won't claim that my physique is better than someone with a naturally good frame who also goes to the gym, the time, effort / reward really isn't anywhere close to being worth it.
 
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PRIEST Sv3rige said:
If not wasting 40 hours per month on the gym makes me a twink, I'll proudly claim that title.

Naturally wide frame > gymcel physique.

Although I won't claim that my physique is better than someone with a naturally good frame who also goes to the gym, the time, effort / reward really isn't anywhere close to being worth it.
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nigga im not telling u to ogremaxx and be redface roidhead, imagine depoot and jeff seid in the club, whos getting more laid?

altough i will agree with a fact that gymcelling is only a looksmax when ur like mtn and up

if ur ugly + SHORT thats an instant looksmin
 
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bloatmaxxer said:
nigga im not telling u to ogremaxx and be redface roidhead, imagine depoot and jeff seid in the club, whos getting more laid?
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Bad example, Elias isn't exactly known for his appeal. Jeff actually face mogs him, appeal wise. So even physique excluded he would outslay. Also Jeff's physique is waaay too much, malegazemaxxed to say the least.
bloatmaxxer said:
altough i will agree with a fact that gymcelling is only a looksmax when ur like mtn and up
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Yeah
bloatmaxxer said:
if ur ugly + SHORT thats an instant looksmin
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Yeah, gymcelling at that point just comes across as desperate.
 
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PRIEST Sv3rige said:
Bad example, Elias isn't exactly known for his appeal. Jeff actually face mogs him, appeal wise. So even physique excluded he would outslay. Also Jeff's physique is waaay too much, malegazemaxxed to say the least.
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yeh when i look at it rn it might be bad example, who would it be if not depoot? who is the twink with wide clavicles, good natural frame or some shit as a good example?
 
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bloatmaxxer said:
yeh when i look at it rn it might be bad example, who would it be if not depoot? who is the twink with wide clavicles, good natural frame or some shit as a good example?
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Blue Smith
 
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nah bro personally for back should do some dumbbells exercises, traction (eventually pull ups) and i recommend swimming for lower back and harmony, let me know if you need anything more specific
 
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