D
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I heard raw meat is very nutrient dense because it retains all the nutrients lost in cooking
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I know raw meat from the grocery store is garbage but meat straight from the farm is probably better. although docent seem worth it if the prep time is longer.No, its not really true. You also don't want to just eat raw meat you buy from the grocery store outright because you will almost certainly get sick (parasites, bacteria, etc.) There's a whole process to preparing raw meat to be eaten raw kinda the same way raw fish is prepared for sushi. And honestly, the prep time is longer than just cooking meat normally so it feels pointless.
I feel like all the bodybuilders and lifestyle youtubers are just preaching raw meat for shock factor and views. In practice its dumb.
tdlr; don't cavemanmaxx its not efficient and also kind of dangerous
yes it is but you need to eat raw meat from a healthy non contaminated animal wich is hard to findI heard raw meat is very nutrient dense because it retains all the nutrients lost in cooking
dont listen to him he doesnt want you to accend eat raw meat, eat the Aajonus Vonderplanitz diet and become high testNo, its not really true. You also don't want to just eat raw meat you buy from the grocery store outright because you will almost certainly get sick (parasites, bacteria, etc.) There's a whole process to preparing raw meat to be eaten raw kinda the same way raw fish is prepared for sushi. And honestly, the prep time is longer than just cooking meat normally so it feels pointless.
I feel like all the bodybuilders and lifestyle youtubers are just preaching raw meat for shock factor and views. In practice its dumb.
tdlr; don't cavemanmaxx its not efficient and also kind of dangerous
best bet is a free range farm raised livestock because I know commercial raised livestock tends to be fed an extremely unhealthy diet, pumped with hormones, and had many parasites.yes it is but you need to eat raw meat from a healthy non contaminated animal wich is hard to find
exactlybest bet is a free range farm raised livestock because I know commercial raised livestock tends to be fed an extremely unhealthy diet, pumped with hormones, and had many parasites.