Is reeves deadlift cope?

PSL DEMON

PSL DEMON

Iron
Joined
Aug 7, 2024
Posts
166
Reputation
77
i got decent clavicles but want them wider should I do reeves deadlift or is that cope and I should stick with side delts?
 
 
  • +1
Reactions: ey88
I think so, unfortunately. Theres a chance it temporarily stretches your scapulas but no evidence proves it. Besides its the actual shrugging movement that will make you grow (in theory) not the deadlift.
 
  • +1
Reactions: PSL DEMON

Similar threads

G
Replies
5
Views
114
android
android
M
Replies
10
Views
66
maddoxgmoggsu
M
tsnakee
Replies
1
Views
80
NZb6Air
NZb6Air
M
Replies
3
Views
82
IAMNOTANINCEL
IAMNOTANINCEL
Regressive
Replies
22
Views
211
Deleted member 86876
D

Users who are viewing this thread

Back
Top