is running a looksmin

[appealmaxed]

title, is so, why?

 

[AustinCutler]

bump, it makes u skinny which is always good altough long term effects of active sports in general makes u older ANY sports if u do super actively makes u look older thats why u dont see any young lookin professional athelete

 

[AustinCutler]

u gotta do sports moderately like 2 times a week is FAIR enough

 

[exo]

Run every other day for like 10 minutes

You wanna mimic what our ancestors did and they didn't run 24/7 every day, only a few minutes when chasing prey or escaping from threats. If you run too much you'll age worse and damage your heart.

 

[AustinCutler]

Run every other day for like 10 minutes

You wanna mimic what our ancestors did and they didn't run 24/7 every day, only a few minutes when chasing prey or escaping from threats. If you run too much you'll age worse and damage your heart.

exactly, I believe the same thing with sun u should also avoid sun and dont use sun screen it ages u as well

 

[exo]

exactly, I believe the same thing with sun u should also avoid sun and dont use sun screen it ages u as well

Depends on your skin type and the darker you are the more you can rot in the sun

 

[Never Get Up]

Running makes you taller

 

[AustinCutler]

Depends on your skin type and the darker you are the more you can rot in the sun

yea im pale asf

 

[AustinCutler]

Running makes you taller

I used to be a professional runner when I was younger literally had 4 sessions a week and im only 6'1-2

 

[Never Get Up]

I used to be a professional runner when I was younger literally had 4 sessions a week and im only 6'1-2

“only 6’1-2” kys

 

[vaseqmoherad]

running for long time destroys muscles, many runners i saw irl were downgrown as hell. becuase of mouth breathing probably.

 

[no-mogger-no-cry]

most long distance runners look horrible imo

 

[AustinCutler]

running for long time destroys muscles, many runners i saw irl were downgrown as hell. becuase of mouth breathing probably.

every runner are know are lean asf and ripped

 

[AustinCutler]

most long distance runners look horrible imo

long distance sucks yea running long distances 5 times a week is giga cope yall gotta chill and lay down in the bed watch some movies or play video games instead of working out all the time

 

[vaseqmoherad]

every runner are know are lean asf and ripped

not long distance runners

 

[Gargantuan]

Running = bad
Walking and sprinting = good

 

[AustinCutler]

not long distance runners

yea long distance just sucks

 

[appealmaxed]

Running = bad
Walking and sprinting = good

why do u say running bad?
esp when tryna leanmax

 

[appealmaxed]

bump
is it looksmin for leanmax?

 

[mulattocel]

bump
is it looksmin for leanmax?

Walking/hiking is optimal for leanmax. Running makes you mouth breath and jacks up cortisol like no other