Is sleeping at 2 am bad

[Deleted member 23218]

I wake up at 12 usually

 

[materialistic]

Watching the thread.

 

[Deleted member 21766]

I fall asleep around 7-9 AM

 

[Deleted member 25938]

Is such a circadian rhythm even possible?

 

[forevermirin]

yes bro sleeping later than 12:30am lowers t-levels in mid-30s

 

[Deleted member 23218]

yes bro sleeping later than 12:30am lowers t-levels in mid-30s

But I sleep a ton tho

 

[Deleted member 19865]

It doesn't matter when you go to sleep, as long as it's consistent and enough.

 

[Jigen]

HGH is highest at 10pm

 

[Deleted member 23218]

HGH is highest at 10pm

I can’t sleep at 10 nigga

 

[Deleted member 23218]

Is such a circadian rhythm even possible?

I’m in college yours will change too I used to sleep at 9 in high school

 

[forevermirin]

But I sleep a ton tho

doesn't matter, myotestoregen levels peak around 1am so if you're not asleep by then you're losing

 

[Deleted member 25743]

I envy you bruh, I cant stay awake past 10 PM, even with a shit ton of coffee

 

[Samiscool234]

I envy you bruh, I cant stay awake past 10 PM, even with a shit ton of coffee

thats good brah

 

[Deleted member 23218]

I envy you bruh, I cant stay awake past 10 PM, even with a shit ton of coffee

I sleep in a a dark room for 10 hours naked and sometimes wake up with coom on me

 

[gribsufer1]

I envy you bruh, I cant stay awake past 10 PM, even with a shit ton of coffee

i wish my body told me to sleep at 10 i need to wake at 7

 

[Skywalker]

yes bro sleeping later than 12:30am lowers t-levels in mid-30s

over

 

[Deleted member 23218]

over

It’s already over by then lol

 

[Deleted member 1901]

No. Why would it be bad to be asleep at 2 AM? But to be serious, you should get light-blocking curtains since sleeping without darkness means you have less slow-wave sleep, and it sounds like the majority of your sleep is after dawn.

 

[Deleted member 23218]

No. Why would it be bad to be asleep at 2 AM? But to be serious, you should get light-blocking curtains since sleeping without darkness means you have less slow-wave sleep, and it sounds like the majority of your sleep is after dawn.

It is I do have light blocking curtains. I’m gonna get something for my eyes as well so I can be completely dark

 

[Deleted member 1901]

It is I do have light blocking curtains. I’m gonna get something for my eyes as well so I can be completely dark

12-2 = 10, which is a good number of hours. I just sleep under a blanket to block light.

 

[Deleted member 24712]

12-2 = 10, which is a good number of hours. I just sleep under a blanket to block light.

do u not have trouble breathing under the blanket?
i cant fall asleep in a stuffy place

 

[Deleted member 23218]

12-2 = 10, which is a good number of hours. I just sleep under a blanket to block light.

That’s sounds cozy I want to join you

 

[Deleted member 1901]

do u not have trouble breathing under the blanket?
i cant fall asleep in a stuffy place

I do have trouble. It also functions as my training to improve my carbon dioxide tolerance and my breathing abilities.

 

[Deleted member 24712]

I do have trouble. It also functions as my training to improve my carbon dioxide tolerance and my breathing abilities.

Lol
It's better to train the tolerance while conscious tho cuz while Ur asleep u will start mouth breathing yk