Is spinach based?

[Adoins]

spinach is giving literally 1500mg potassium for 250g and its very cheap

Literally debloat strategy

But the thing is plants contain many antinutrients so yea i am worried about that

 

[Sanguinius]

No, it's high in oxalates

 

[Dr. Mog]

Consume it in your salads yes, have bananas too but tender coconut for debloating works the best.

plants contain many antinutrients

Cope. Not this one.

 

[pajjeetslayer]

Consume it in your salads yes, have bananas too but tender coconut for debloating works the best.


Cope. Not this one.

Spinach contains high levels of oxalates, which are compounds that can bind to minerals like calcium, hindering absorption and potentially contributing to kidney stones in susceptible individuals.

 

[FlotPSL]

spinach is giving literally 1500mg potassium for 250g and its very cheap

Literally debloat strategy

But the thing is plants contain many antinutrients so yea i am worried about that

Yes it's based

 

[Adoins]

Consume it in your salads yes, have bananas too but tender coconut for debloating works the best.


Cope. Not this one.

Too broke to afford avocados regularly
But yea i consume the like a few times a week
The thing with bananas is that they are too high in sugars especially the modern ripe ones
Coconuts are based, i agree with that

But why not spinach
Dirt cheap, very high in potassium
Migjt be the saviour for poorcels

 

[MulletM1chas]

dont eat that shit bro yes maybe it has a lot of potasium but ppl dont realise that we have a ph 1.5 in our stomach which means we cant digest and take 100% from plants. yes we can eat and survive eating plants but there are not benefits bcs our body is not created to develop on them carnivores like lions or tigers have ph 2 which makes it very very sour place our is litle lower which means we can take nutriens from plants but as i said its more as thing that makes survival easier and its prob a leftover from our monkey past when we were eating only plants

 

[FlotPSL]

dont eat that shit bro yes maybe it has a lot of potasium but ppl dont realise that we have a ph 1.5 in our stomach which means we cant digest and take 100% from plants. yes we can eat and survive eating plants but there are not benefits bcs our body is not created to develop on them carnivores like lions or tigers have ph 2 which makes it very very sour place our is litle lower which means we can take nutriens from plants but as i said its more as thing that makes survival easier and its prob a leftover from our monkey past when we were eating only plants

@DR. NICKGA Bro read this shit

 

[MulletM1chas]

@DR. NICKGA Bro read this shit

you have something to say i literaly explained why he shouldn't nigga

 

[Gargantuan]

You should never eat spinach, it’s a plant defense system with oxalic acid, alkaloids, enzyme inhibitors.

The potassium number is meaningless if it strips your calcium, binds your magnesium, and leaves oxalate crystals in your kidneys.
It doesn’t detox either but it chelates you.

Humans don’t thrive on solvents so it's better to just stick to raw milk, meat, and fruit for real minerals.

 

[Adoins]

dont eat that shit bro yes maybe it has a lot of potasium but ppl dont realise that we have a ph 1.5 in our stomach which means we cant digest and take 100% from plants. yes we can eat and survive eating plants but there are not benefits bcs our body is not created to develop on them carnivores like lions or tigers have ph 2 which makes it very very sour place our is litle lower which means we can take nutriens from plants but as i said its more as thing that makes survival easier and its prob a leftover from our monkey past when we were eating only plants

dont eat that shit bro yes maybe it has a lot of potasium but ppl dont realise that we have a ph 1.5 in our stomach which means we cant digest and take 100% from plants. yes we can eat and survive eating plants but there are not benefits bcs our body is not created to develop on them carnivores like lions or tigers have ph 2 which makes it very very sour place our is litle lower which means we can take nutriens from plants but as i said its more as thing that makes survival easier and its prob a leftover from our monkey past when we were eating only plants

You should never eat spinach, it’s a plant defense system with oxalic acid, alkaloids, enzyme inhibitors.

The potassium number is meaningless if it strips your calcium, binds your magnesium, and leaves oxalate crystals in your kidneys.
It doesn’t detox either but it chelates you.

Humans don’t thrive on solvents so it's better to just stick to raw milk, meat, and fruit for real minerals.

what do u think about 3 bananas per day
gives me 1500mg potassium
other 1000-1500 i can get from meat, liver etc.

 

[optimisticzoomer]

You should never eat spinach, it’s a plant defense system with oxalic acid, alkaloids, enzyme inhibitors.

The potassium number is meaningless if it strips your calcium, binds your magnesium, and leaves oxalate crystals in your kidneys.
It doesn’t detox either but it chelates you.

Humans don’t thrive on solvents so it's better to just stick to raw milk, meat, and fruit for real minerals.

I saw your name on the home page under this thread and I knew it would be a terrible comment

 

[Lefty Rankin]

spinach is giving literally 1500mg potassium for 250g and its very cheap

Literally debloat strategy

But the thing is plants contain many antinutrients so yea i am worried about that

Why you worry so much?

 

[Adoins]

Why you worry so much?

poorcel shit you know
i would be eating avocadoes and not really care (if i was rich)

 

[MulletM1chas]

what do u think about 3 bananas per day
gives me 1500mg potassium
other 1000-1500 i can get from meat, liver etc.

well bannas are ok like its fruit so its not bad. it was completly genetically changed but its better than spinach its good as a breakfast bcs its a lot of sugar so you will have natural energy from glucose

 

[Adoins]

well bannas are ok like its fruit so its not bad. it was completly genetically changed but its better than spinach its good as a breakfast bcs its a lot of sugar so you will have natural energy from glucose

FUCK THE SCHIZOS WHO GMO'ED BANANAS
FUCK THEM

 

[Lefty Rankin]

poorcel shit you know
i would be eating avocadoes and not really care (if i was rich)

Eat oatmeal with butter, frozen blueberries, drink plenty of milk, and have different kinds of vegetables. Of course meat too but avoid chicken because it's horrible in America.

Don't get canned soup and shit. I moved back to the USA a few years ago and got the biggest belly of my life. I recently stopped eating those fucking progresso canned soups and it went away.

 

[Gargantuan]

what do u think about 3 bananas per day
gives me 1500mg potassium
other 1000-1500 i can get from meat, liver etc.

Yeah, that’s a good combo. If we’re being technical, just make sure the bananas are really ripe and have them with some raw fat like cream, butter, or eggs so the potassium actually holds. Otherwise, it just burns off fast.

 

[Adoins]

Yeah, that’s a good combo. If we’re being technical, just make sure the bananas are really ripe and have them with some raw fat like cream, butter, or eggs so the potassium actually holds. Otherwise, it just burns off fast.

dude if i eat like 14k potassium on sunday
that would give me 2k average for the week