Is starving yourself a good looksmax?

[TsarTsar444]

Like totally not eating for a month and just taking most important vitamins and water. What will happen?

 

[Nisse]

Youll get hollow cheeks halo thats for sure

 

[Deleted member 5583]

Like totally not eating for a month and just taking most important vitamins and water. What will happen?

 

[Deleted member 3853]

Only if you are giga obese

 

[THEMOGEE]

JUST GO TO AUSCHWITZ THEORY

 

[Entschuldigung]

You gonna get arvid's frame that way

 

[Dios]

Not during puberty.

 

[Cope]

Like totally not eating for a month and just taking most important vitamins and water. What will happen?

Nigga you will die

 

[Bewusst]

Depends on your perspective. Saving money due to no expenses for food = more money for surgeries later.

From an immediate looksmaxxing perspective though, it's retarded unless you do it for cleansing/health purposes (e.g. in combination with liver and bowel cleanses).

 

[TsarTsar444]

Depends on your perspective. Saving money due to no expenses for food = more money for surgeries later.

From an immediate looksmaxxing perspective though, it's retarded unless you do it for cleansing/health purposes (e.g. in combination with liver and bowel cleanses).

Why not good for looksmax? I just want to lose stubborn torso fat, i never saw my abs even tho i never eat too much at all, i have a very weak appetite so starving would be easy

 

[Bewusst]

Why not good for looksmax? I just want to lose stubborn torso fat, i never saw my abs even tho i never eat too much at all, i have a very weak appetite so starving would be easy

Starving yourself isn't the best way to lose fat and there's a very high chance of binge-eating and rapid weight gain afterwards.

 

[TsarTsar444]

Starving yourself isn't the best way to lose fat and there's a very high chance of binge-eating and rapid weight gain afterwards.

But my appetite is naturally extremely shit, i literally just casually forgot to eat food yesterday, i hate food tbh

 

[Bewusst]

But my appetite is naturally extremely shit, i literally just casually forgot to eat food yesterday, i hate food tbh

It's normal to be less hungry when rotting all day long

 

[Deleted member 3702]

But my appetite is naturally extremely shit, i literally just casually forgot to eat food yesterday, i hate food tbh

same but it's very bad during puberty

 

[Deleted member 3043]

But my appetite is naturally extremely shit, i literally just casually forgot to eat food yesterday, i hate food tbh

i did starve for few days, never ever took back the weight, while on normal diet i always take it back and i'm a food addict endomorph

 

[TsarTsar444]

same but it's very bad during puberty

This is why i think i cucked myself when i was younger by eating around 1500 calories a day max, if i ate like a high school jock i would maybe be 190cm now and have thicker bones

 

[Deleted member 4563]

My teacher did it, lost the extra pounds

 

[Deleted member 3043]

This is why i think i cucked myself when i was younger by eating around 1500 calories a day max, if i ate like a high school jock i would maybe be 190cm now and have thicker bones

unsure tbh i always eated a lot and my bones aren't that good.

 

[Deleted member 4464]

Like totally not eating for a month and just taking most important vitamins and water. What will happen?

you will die
just do cardio and cut off carbs

 

[TsarTsar444]

you will die
just do cardio and cut off carbs

Carbs are everything jfl, it gives you energy

 

[Deleted member 5891]

Like totally not eating for a month and just taking most important vitamins and water. What will happen?

you can't be serious jfl
say goodbye to muscle mass and normal hormones

 

[TsarTsar444]

you can't be serious jfl
say goodbye to muscle mass and normal hormones

Muscles are easy to make in gym after tbh

 

[MentalistKebab]

Like totally not eating for a month and just taking most important vitamins and water. What will happen?

Do it if you are fat and neet all day until you are not fat but dont forget to take necessary electrolytes , vitamins and minerals (salt for sodium, potassium and magnesium etc.).

Dont over do it tho and check your weight everyday

 

[Deleted member 5521]

View attachment 395329

mirin that facial definition

Do it if you are fat and neet all day until you are not fat but dont forget to take necessary electrolytes , vitamins and minerals (salt for sodium, potassium and magnesium etc.).

Dont over do it tho and check your weight everyday

How do I get potassium sources when the ones online only give 100 mg per capsule, when I need 4000 mg daily?

 

[MentalistKebab]

mirin that facial definition


How do I get potassium sources when the ones online only give 100 mg per capsule, when I need 4000 mg daily?

Yeah. I didnt get that one either since most of the fasting sites recommend between 400 mg and 600 mg potassium for a day.

Also average adult male in USA consumes approximately 3000 mg for day

 

[Deleted member 5521]

Yeah. I didnt get that one either since most of the fasting sites recommend between 400 mg and 600 mg potassium for a day.

Also average adult male in USA consumes approximately 3000 mg for day

It seems like the best option is to buy 1 kg of potassium chloride which gives around 500,000 mg of potassium for 15 dollars. Might consider buying it if I start fasting but I'm not sure if it counts as an actual potassium source

 

[FacialAesthetics]

Just go on a calorie deficit. Count your calories mate. They matter the most.

 

[TsarTsar444]

Just go on a calorie deficit. Count your calories mate. They matter the most.

I don't know whats my maintenance calories

 

[Deleted member 534]

Just eat 2 meals a day and no snacks and suger

And after a week you will lose fat

 

[MentalistKebab]

It seems like the best option is to buy 1 kg of potassium chloride which gives around 500,000 mg of potassium for 15 dollars. Might consider buying it if I start fasting but I'm not sure if it counts as an actual potassium source

Again I am not sure about how necessary potassium is since average guy is already consuming less than what he should have for long periods of time and doing fine.

I also did 2 water fast (both of them last more than 3 day) with only water because I didn't know better at the time.

So its definitly doable at the beginning of it

 

[Nisse]

View attachment 395329

Im pretty sure they werent taking the most important vitamins and water tbh, they probably ate their own shit and drank mudwater

 

[Deleted member 466]

Pretty sure a caloric deficit can suppress testosterone. Can only imagine what eating nothing would do

 

[KingOfRome]

Like totally not eating for a month and just taking most important vitamins and water. What will happen?

You'll lose 30 pounds and 2% body fat. Pretty rotten deal if you ask me.

 

[sandcelmuttcel]

no.