Is sugar from fruits bad?

Atilapilled

Atilapilled

B0RN TO DIE IN SHIT
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everyone is saying different shit
 
Of course fructose is no different, only idiots think that fruit sugar is magical and healthy.
 
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yes sugar is sugar. it’s the same sugar as in a chocolate bar.

over if you think there are different types of sugar

eat meats eggs butter
 
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ive been eating fruits for decades never seen side effects tbh yall niggas are paranoid
 
no cuz fruits contain vitamins and minerals aswell as fibre which will help u excrete the excess sugar
 
Sugar is sugar but fruit is lower calorie, not processed and doesn’t have added ingredients. Fruits also contain vitamins and minerals.

Eating an orange doesn’t spike your blood sugar quite like eating a candy bar because the orange contains fiber/cellulose that takes your digestive system longer to process it.
 
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