is sugar from fruits bad?

D

Deleted member 7076

Fuchsia
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i eat fuckton of fruits tbh my sugar intake is probs really high

bad thing?
 
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Reactions: W0KESTMOTHF
Who cares it taste good
 
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Reactions: oldcell
nope not really.
 
suger good
 
coping in this level is space tier
 
Fruit is the source you should get sugar from since the fiber along it makes you absorb it without the advanced glycation.
It would be incredibly difficult to consume excessive amounts of fructose by eating whole fruits.


Instead you should try your best to avoid processed sugary foods since those cause advanced glycation which chews up collagen.

So fruit is good and tastes amazing, fucking buy kiwiis they have much more vitamic C than oranges.
 
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Reactions: dadfa
just dont eat so much that you are visibly fat theory
 

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