Is taking 20mg of creatine for your brain cope?

[CoolMan78]

 

[Grievous]

im on 20g creatine
Js as a loading phase tho

 

[SermoLucine]

Your already on the forums, trying to fix whatever decaying brain matter is still left in there is pointless, just blast roids and get a great physique

 

[nino.SemiMogger]

honestly 10g of creatine and 20g of creatine have the same effect on ur body and ur brain so it wouldnt really make a difference

 

[selfascender]

bro tbh 20g literally won’t do anything more than just make you piss more tbh .
Just stay using 5g and don’t waste ur creatine .

 

[Arsiz]

unless u weight 200kg nah just take less