scarta
Iron
- Joined
- Sep 29, 2024
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no don't, TMJ riski tried it expecting nothing but i genuinely feel my whole ass face hurting, i don’t know if this is a good or bad sign, for reference this is the one i’m talking about- (rep me up)
read the method, if you stretch masseters and massage you should be goodno don't, TMJ risk
You can do it to hypertrophy your masseters and give the appearance of a wider jaw, but it has nothing to do with the maxilla. I recommend doing it unilaterally or with two separate towels. So much pressure from the incisors can open your bite.i tried it expecting nothing but i genuinely feel my whole ass face hurting, i don’t know if this is a good or bad sign, for reference this is the one i’m talking about- (rep me up)