is there a hip-reduction surgery?

[Deleted member 6488]

are there any surgeries that fucking shave your pelvis in order to shorten your hips?

 

[Good_Little_Goy]

@Lorsss

 

[Deleted member 5385]

Leif Rogers used to offer this but now idk
It would be dangerous
Some ppl are Just less blessed than others

 

[Deleted member 6488]

Leif Rogers used to offer this but now idk
It would be dangerous
Some ppl are Just less blessed than others

how do you know he used to offer this?

 

[LilJojo]

are there any surgeries that fucking shave your pelvis in order to shorten your hips?

just cut off your pelvis and then shorten your hips smh smh

 

[Deleted member 5385]

how do you know he used to offer this?

I can't find this but it was old Leif page.
He said he could safely reduce 0.5 inch on each side

 

[Lolcel]

I don't think so

 

[Deleted member 6488]

I can't find this but it was old Leif page.
He said he could safely reduce 0.5 inch on each side

if you could find it, it would be a life-saver bro

 

[PURE ARYAN GENETICS]

ask eppley he'll do anything

 

[Lorsss]

I have already told you eveything.
Even if you could cut off a portion of the iliac crest, you cannot change the position of your hip joints.
A possible solution could consist of widening the ribcage, since custom implants can be installed everywhere in your body

WIDE HIPS ARE FOR LIFE, just like midface ratio.

 

[Deleted member 6488]

I have already told you eveything.
Even if you could cut off a portion of the iliac crest, you cannot change the position of your hip joints.
A possible solution could consist of widening the ribcage, since custom implants can be installed everywhere in your body

WIDE HIPS ARE FOR LIFE, just like midface ratio.

can you build your oblique muscles so that instead of having wide hips, everything is straight?

 

[Lorsss]

can you build your oblique muscles so that instead of having wide hips, everything is straight?

Yes, to end up looking like Chul Soon

the lower part of the obliques has a bigger size, so training obliques may give you a wider high hip line

 

[Deleted member 6488]

Yes, to end up looking like Chul Soon

View attachment 614205

the lower part of the obliques has a bigger size, so training obliques may give you a wider high hip line

View attachment 614208

is there any solution to wide hips then?

you mentioned rib cage implants, but who offers them?

 

[Good_Little_Goy]

can you build your oblique muscles so that instead of having wide hips, everything is straight?
View attachment 614202

Not sure exactly what they did but I saw some gym transformation where the guy had noticeably wide hips in the before and looked normal in the after

My guess is he trained the obliques and lats and such, it would depend on your insertions.

 

[Deleted member 6488]

Not sure exactly what they did but I saw some gym transformation where the guy had noticeably wide hips in the before and looked normal in the after

My guess is he trained the obliques and lats and such, it would depend on your insertions and such.

bro if you could find the before and after pics of the guy you're talking about, it would be a lifesaver

 

[Good_Little_Goy]

bro if you could find the before and after pics of the guy you're talking about, it would be a lifesaver

It was a while back but I will try, it was on .me with some hip related title if you wanna look as well.

 

[Deleted member 6488]

It was a while back but I will try, it was on .me with some hip related title if you wanna look as well.

i will try to find it as well. you do too

 

[Good_Little_Goy]

i will try to find it as well. you do too

I think this is what I was thinking of, not sure, I remember the other one being one image but I'm probably misremembering

 

[Deleted member 6488]

View attachment 614253View attachment 614254

I think this is what I was thinking of, not sure, I remember the other one being one image but I'm probably misremembering

what's the source for this bro

 

[Good_Little_Goy]

what's the source for this bro

https://looksmax.org/threads/tips-on-how-to-beat-wide-hips-as-a-dude.96581/

this is the thread, ask @Gorilla or reverse image search I guess

 

[Copemaxxing]

No but you can get clavicle lengthening + training obliques and train your delts etc

 

[Deleted member 6488]

No but you can get clavicle lengthening + training obliques and train your delts etc

the thing is, i actually want smaller hips/waist, i don't want to create an illusion with a v-taper

 

[Copemaxxing]

the thing is, i actually want smaller hips/waist, i don't want to create an illusion with a v-taper

I ALREADY TOLD YOU ITS NOT POSSIBLE. ITS YOUR GENETICAL BONESTRUCTURE YOU CANT CHANGE IT MOST OF THE TIME

 

[Deleted member 6488]

I ALREADY TOLD YOU ITS NOT POSSIBLE. ITS YOUR GENETICAL BONESTRUCTURE YOU CANT CHANGE IT MOST OF THE TIME

OKOKOKOKOKOKOFKKFOFKOKOOOK

 

[Copemaxxing]

OKOKOKOKOKOKOFKKFOFKOKOOOK

Maybe you are just fat and the fat is stored in your hips? If you are lean than and you have wide hips its your bones

 

[Deleted member 6488]

Maybe you are just fat and the fat is stored in your hips? If you are lean than and you have wide hips its your bones

it's my bones for sure. i'm pretty lean

 

[Deleted member 5385]

I have already told you eveything.
Even if you could cut off a portion of the iliac crest, you cannot change the position of your hip joints.
A possible solution could consist of widening the ribcage, since custom implants can be installed everywhere in your body

WIDE HIPS ARE FOR LIFE, just like midface ratio.

View attachment 614201

Mirin estrogen level

 

[Lorsss]

Mirin estrogen level

my estrogen level is average. maybe my problem is low T (I have never tested it), lack of androgen receptors or too many estrogen receptors
Do you know any ways to increase the androgen receptors?

 

[Mongrelcel]

Do you know any ways to increase the androgen receptors?

What the fuck will increasing receptors will have after puberty? Your structure is already fixed. You'll grow a beard at best jfl

 

[randomuser2407]

This is very extreme stuff. You don't need narrower hips, you need wider lats, and you can achieve that by getting your weighted chin ups to 100 lbs (attaching 100 lbs to a dip belt and doing chin ups), that is what is going to give you very wide lats, and no matter the size of your hips, you are going to get that V taper look. The problem with most guys who gymmax is that their body is not proportional because they are lazy on some body parts, some guys will completely forgo leg training and end up with a huge upper body with chicken legs, while others will work the whole body but will end up with weaknesses because they don't give equal amounts of stress to each body part.

Ever seen a guy do a 315 lb bench press? Maybe, but have you ever seen a guy who can not only bench 315 but also do weighted chin ups with 100 lbs, do a 200 lb overhead press, do a 400 lb squat and do a 500 lb deadlift? The answer is most likely no, because most guys who are advanced on one lift neglect all the other lifts, either because they are lazy or because they don't know how to use proper form.

Take any natural lifter that has a normal height (around 5 foot 10) and take him to those numbers and every single one of his muscle groups will be huge and he will have a very defined six pack, no matter what his genetics are like, even if he started not being able to bench the bar or do 1 bodyweight chin up. Gymmaxxing is one of the most important forms of looksmaxxing that has the potential to improve your looks a lot, but only if you do it right. Most people fuck it up by either not making any progress or by becoming disproportional.

 

[Deleted member 8744]

This is very extreme stuff. You don't need narrower hips, you need wider lats, and you can achieve that by getting your weighted chin ups to 100 lbs (attaching 100 lbs to a dip belt and doing chin ups), that is what is going to give you very wide lats, and no matter the size of your hips, you are going to get that V taper look. The problem with most guys who gymmax is that their body is not proportional because they are lazy on some body parts, some guys will completely forgo leg training and end up with a huge upper body with chicken legs, while others will work the whole body but will end up with weaknesses because they don't give equal amounts of stress to each body part.

Ever seen a guy do a 315 lb bench press? Maybe, but have you ever seen a guy who can not only bench 315 but also do weighted chin ups with 100 lbs, do a 200 lb overhead press, do a 400 lb squat and do a 500 lb deadlift? The answer is most likely no, because most guys who are advanced on one lift neglect all the other lifts, either because they are lazy or because they don't know how to use proper form.

Take any natural lifter that has a normal height (around 5 foot 10) and take him to those numbers and every single one of his muscle groups will be huge and he will have a very defined six pack, no matter what his genetics are like, even if he started not being able to bench the bar or do 1 bodyweight chin up. Gymmaxxing is one of the most important forms of looksmaxxing that has the potential to improve your looks a lot, but only if you do it right. Most people fuck it up by either not making any progress or by becoming disproportional.

A like for u greycel. Lifefuel tbh

 

[Deleted member 6488]

This is very extreme stuff. You don't need narrower hips, you need wider lats, and you can achieve that by getting your weighted chin ups to 100 lbs (attaching 100 lbs to a dip belt and doing chin ups), that is what is going to give you very wide lats, and no matter the size of your hips, you are going to get that V taper look. The problem with most guys who gymmax is that their body is not proportional because they are lazy on some body parts, some guys will completely forgo leg training and end up with a huge upper body with chicken legs, while others will work the whole body but will end up with weaknesses because they don't give equal amounts of stress to each body part.

Ever seen a guy do a 315 lb bench press? Maybe, but have you ever seen a guy who can not only bench 315 but also do weighted chin ups with 100 lbs, do a 200 lb overhead press, do a 400 lb squat and do a 500 lb deadlift? The answer is most likely no, because most guys who are advanced on one lift neglect all the other lifts, either because they are lazy or because they don't know how to use proper form.

Take any natural lifter that has a normal height (around 5 foot 10) and take him to those numbers and every single one of his muscle groups will be huge and he will have a very defined six pack, no matter what his genetics are like, even if he started not being able to bench the bar or do 1 bodyweight chin up. Gymmaxxing is one of the most important forms of looksmaxxing that has the potential to improve your looks a lot, but only if you do it right. Most people fuck it up by either not making any progress or by becoming disproportional.

thank you brother

i read all of this and it makes total sense

are there any ways to build abdominal/oblique muscles?

 

[Deleted member 8744]

thank you brother

i read all of this and it makes total sense

are there any ways to build abdominal/oblique muscles?

Sit ups crunches l-sits, leg raises, side bends, Russian twists

 

[here]

thank you brother

i read all of this and it makes total sense

are there any ways to build abdominal/oblique muscles?

ofc there are plenty of ways son, u dont even have to train them in isolation because they are used in many compound lifts for stability

 

[Deleted member 6488]

Sit ups crunches l-sits, leg raises, side bends, Russian twists

ty

has this worked for you?

 

[Deleted member 6488]

ofc there are plenty of ways son, u dont even have to train them in isolation because they are used in many compound lifts for stability

what are some ways to make them wider bro?

 

[Deleted member 8744]

ty

has this worked for you?

I have pretty thick abs, but shit obliques. I haven’t done mich oblique exercises. I do hundreds of sit-ups every day for a strong core. Yeah your will get thick Abs

 

[Deleted member 8744]

what are some ways to make them wider bro?

Side planks work too

 

[Deleted member 6488]

I have pretty thick abs, but shit obliques. I haven’t done mich oblique exercises. I do hundreds of sit-ups every day for a strong core. Yeah your will get thick Abs

i want to widen my rib cage/stomach/abdominal region so it's in line with my waist?

is this possible?

 

[here]

what are some ways to make them wider bro?

any form of hypertrophy will make them wider, just like making your arms or chest bigger, its just gonna take time
also bigger hips = bigger legs, ik its not the traditional v taper but it will make things look more proportional if you train your legs

 

[Deleted member 6488]

any form of hypertrophy will make them wider, just like making your arms or chest bigger, its just gonna take time
also bigger hips = bigger legs, ik its not the traditional v taper but it will make things look more proportional if you train your legs

gotcha. do you recommend any specific exercises to widen your abdominal/rib cage region?

 

[here]

gotcha. do you recommend any specific exercises to widen your abdominal/rib cage region?

squats and deadlifts both work the obliques, if you dont have access to a gym i suggest you watch a video on youtube for bodyweight exercises, someone like athlean-x probably has one

 

[Deleted member 6488]

squats and deadlifts both work the obliques, if you dont have access to a gym i suggest you watch a video on youtube for bodyweight exercises, someone like athlean-x probably has one

thank you

 

[Deleted member 5385]

my estrogen level is average. maybe my problem is low T (I have never tested it), lack of androgen receptors or too many estrogen receptors
Do you know any ways to increase the androgen receptors?

You can only increase sensitivity of receptors you already have. With good lifestyle, suplemenation etc.
Amount of androgen receptors is genetic and you can't develop bigger amount of receptors

 

[JizzFarmer]

I have already told you eveything.
Even if you could cut off a portion of the iliac crest, you cannot change the position of your hip joints.
A possible solution could consist of widening the ribcage, since custom implants can be installed everywhere in your body

WIDE HIPS ARE FOR LIFE, just like midface ratio.

View attachment 614201

Post gay/trap content

• We don't want this place to become like r9k with the trap stuff. Keep it off this forum.

 

[Lorsss]

Post gay/trap content

• We don't want this place to become like r9k with the trap stuff. Keep it off this forum.

jesus fucking christ my appearance literally breaks the rules of the forum

if I had long hair, people would mistake me for a girl

 

[ultra18]

 

[Deleted member 5786]

There should be some surgery to transform females hips to males by cutting and moving some inner bones of pelvis, changing femur angle of legs and eventually replacing hip joint