is there a limit to how much fat mass can be lost in a day?

[appeal]

let’s say you somehow managed to achieve a very large deficit in a day.
is there a limit to much of the energy needed that comes from fat?

 

[Deleted member 86214]

300-500g of fat a day if you eat nothing

 

[NZb6Air]

Yes

 

[ItsOverLawg]

 

[Never Get Up]

Calorie - a unit of energy equivalent to the heat energy needed to raise the temperature of 1 gram of water by 1 °C.

1. Calories are units of heat energy

2. Heat has no mass therefor can not be brought to rest via consumption

3. What you and every other incompetent, low IQ specimen are referring to is MASS input and output

 

[Sub5kang]

300-500g of fat a day if you eat nothing

This real? I might just do it

 

[appeal]

Yes

how much is the limit

 

[appeal]

300-500g of fat a day if you eat nothing

from experience?

 

[matt142]

let’s say you somehow managed to achieve a very large deficit in a day.
is there a limit to much of the energy needed that comes from fat?

Ofc

 

[appeal]

Ofc

what is it

 

[matt142]

what is it

Depends, if you eat nothing and burn a LOT of active calories(but genetics play a role too) id say its about 800grams/day.But you will be tired as hell

 

[Deleted member 86214]

from experience?

No it’s a biological fact