is there a thread full of before and after leanmaxx photos, or should we start one?

[FatBunnyBaby]

 

[FatBunnyBaby]

Yes.. yes

thank you gentleman

 

[leveruis]

I remember looking at that photo and getting so depressed I decided to finally stop the perma bulk.

 

[Deleted member 9446]

L

Yeah

Yeah its called my fucking cock fart baby farty. NIGGERS

 

[Deleted member 9446]

Yes.. yes

Aye yo. My nigga. . Shave

 

[FatBunnyBaby]

I remember looking at that photo and getting so depressed I decided to finally stop the perma bulk.

damn bro, congrats. wanna add what you did?

 

[Deleted member 9446]

I would but I have no razor in Africa

Get a local to craft you a blade for a loaf of bread (im not racist im just assuming your in an undeveloped village area because you dont have razors)

 

[leveruis]

damn bro, congrats. wanna add what you did?

This is just 40 pounds difference, I just started looksmaxxing

 

[leveruis]

damn bro, congrats. wanna add what you did?

If you meant for getting lean though I just counted calories and limited myself to 1500 each day.

 

[Chinacurry]

I remember looking at that photo and getting so depressed I decided to finally stop the perma bulk.

But both these look like shit, it's not u is it??
Maybe leanmaxxing has limited power, because the weight loss looks quite significant

 

[Deleted member 5786]

I remember looking at that photo and getting so depressed I decided to finally stop the perma bulk.

you are a very handsome young man, are you slavic ?

 

[ToTheTop]

5 months bulking and cutting.

snap went from 5.5 to 6.5 just with gym and leangainz

 

[PYT]

View attachment 1508409
5 months bulking and cutting.

snap went from 5.5 to 6.5 just with gym and leangainz

What was your routine I’m doing 5x5

 

[ToTheTop]

What was your routine I’m doing 5x5

Each workout varies from 45-90 minutes.

M - deadlift and back / neck training
T - shoulders
W - chest / neck training
T - rest
F - legs / neck training
S - arms
S - rest

I was doing push pull legs at the start but have switched to the above programme for now

 

[FatBunnyBaby]

View attachment 1508409
5 months bulking and cutting.

snap went from 5.5 to 6.5 just with gym and leangainz

bro amazing resulst, congrats. how many calories? high protein?

 

[FatBunnyBaby]

If you meant for getting lean though I just counted calories and limited myself to 1500 each day.

doing the same rn high protein?

 

[leveruis]

doing the same rn high protein?

Yup 3 meals 500 calories all high protein. Morning is a 500 cal protein shake which is basically a banana, protein powder, and some oats blended together. Lunch is 6 eggs. Dinner is chicken and rice. Bedtime is like 5 pickles.

 

[FatBunnyBaby]

Yup 3 meals 500 calories all high protein. Morning is a 500 cal protein shake which is basically a banana, protein powder, and some oats blended together. Lunch is 6 eggs. Dinner is chicken and rice. Bedtime is like 5 pickles.

nice bro, how long did it took to leanmaxx like you?

 

[leveruis]

nice bro, how long did it took to leanmaxx like you?

6 months

 

[leveruis]

you are a very handsome young man, are you slavic ?

Norwegian

 

[FatBunnyBaby]

6 months

you are killing it bro, working out too? or just the diet