Is there a way to increase height of lower third?

Napoleon1800

Napoleon1800

Kraken
Joined
Aug 6, 2023
Posts
9,813
Reputation
9,326
My Lower is a bit too short and it's messing up my facial harmony. Whenever I stretch out my face, it drastically improves. Is there a way to increase lower third height?
 
  • +1
Reactions: ungewist
My Lower is a bit too short and it's messing up my facial harmony. Whenever I stretch out my face, it drastically improves. Is there a way to increase lower third height?
Check if you have a correct bite. Maybe you have a deep bite or overbite that makes your jaw shorter when you bite down
 
  • +1
Reactions: TheBiggestIncelEver, ungewist, mvp2v1 and 1 other person
Check if you have a correct bite. Maybe you have a deep bite or overbite that makes your jaw shorter when you bite down
No my bite is normal. It might be my ramus since my ramus is quite short.
 
  • +1
Reactions: ungewist
check length of your midface, forehead,lower third. If your lower third is equal or taller than your upper third then its not short, just looking short because of high gonian angle and maybe bloating???
 
  • +1
Reactions: ungewist and Napoleon1800
My Lower is a bit too short and it's messing up my facial harmony. Whenever I stretch out my face, it drastically improves. Is there a way to increase lower third height?
same, genioplasty with bsso seems to be the only way
 
sfs is just lack of forward growth- recessed maxilla. recessed maxilla means recessed mandible unless its a genetically flat maxilla. Im assuming you tried mewing for a bit and you had incorrect tongue posture. Suctioning the teeth inward instead of pushing it outward by applying pressure onto palate. Facepulling/thumbpulling to widen your palate and incisor chewing can help. Then get genio or hope you grow a chin in late puberty. Mandible does not = chin fyi.
 
  • +1
Reactions: Napoleon1800
sfs is just lack of forward growth- recessed maxilla. recessed maxilla means recessed mandible unless its a genetically flat maxilla.
yh I'm recessed, not flat maxilla though, my chin, upper maxilla, infras, supras and zygos are especially recessed

Im assuming you tried mewing for a bit and you had incorrect tongue posture.
Yh i didn't mouthbreathe but never mewed until a year ago but ago but it hasn't done much

Suctioning the teeth inward instead of pushing it outward by applying pressure onto palate.
I'm confused what u mean by this can u elaborate?

Then get genio or hope you grow a chin in late puberty. Mandible does not = chin fyi.
Yh my chin is quite short round and recessed, very visible when I chintuck
Anyway to encourage chin growth? Chintucking while hardmewing?
 
sfs is just lack of forward growth- recessed maxilla. recessed maxilla means recessed mandible unless its a genetically flat maxilla. Im assuming you tried mewing for a bit and you had incorrect tongue posture. Suctioning the teeth inward instead of pushing it outward by applying pressure onto palate. Facepulling/thumbpulling to widen your palate and incisor chewing can help. Then get genio or hope you grow a chin in late puberty. Mandible does not = chin fyi.
Also is there any way to also lower gonial angle since that's also part of it short ramus + High gonial angle
 
sfs is just lack of forward growth- recessed maxilla. recessed maxilla means recessed mandible unless its a genetically flat maxilla. Im assuming you tried mewing for a bit and you had incorrect tongue posture. Suctioning the teeth inward instead of pushing it outward by applying pressure onto palate. Facepulling/thumbpulling to widen your palate and incisor chewing can help. Then get genio or hope you grow a chin in late puberty. Mandible does not = chin fyi.
sfs isnt lack of forward growth, its a short maxilla that lacks height.
 
  • +1
Reactions: Napoleon1800
sfs isnt lack of forward growth, its a short maxilla that lacks height.
Probably more complicated than that, still not sure about it tho, might be a few things together, one other thing which might have a influence is teeth
 
  • +1
Reactions: Napoleon1800

Similar threads

yoshisand
Replies
1
Views
106
rrm_ss2
rrm_ss2
alexkarston
Replies
10
Views
216
Jaro
J
Klasik616
Replies
6
Views
257
Di0x.
Di0x.
TheBiggestIncelEver
Replies
7
Views
212
JordanBarretGQ
JordanBarretGQ
Dastan
Replies
4
Views
347
Dendoni
Dendoni

Users who are viewing this thread

Back
Top