Is there any combat sport that wont spike cortisol?

recai iskender

recai iskender

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I made the decision of quitting the gym since i have seen drastic drop in my testosterone levels i am currently thinking about doing wrestling but i dont know if that will higher my cortisol? If so is there any sport that wont spike cortisol and drop testosterone
 
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u can workout just keep it lower

4-5x a week max and not that much volume only like 2-3 exercises per muscle group akd dont always go to muscoe failure
 
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recai iskender said:
I made the decision of quitting the gym since i have seen drastic drop in my testosterone levels i am currently thinking about doing wrestling but i dont know if that will higher my cortisol? If so is there any sport that wont spike cortisol and drop testosterone
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The state of this forum is so fucking bad
This type of knowledge cant be actually real, no one irl can be THIS stupid. Fuck, the state of this forum😭
Look at this shit @PsychoH 🤣
 
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recai iskender said:
I made the decision of quitting the gym since i have seen drastic drop in my testosterone levels i am currently thinking about doing wrestling but i dont know if that will higher my cortisol? If so is there any sport that wont spike cortisol and drop testosterone
Click to expand...
Only martial art that doesn't cortisol spike is being an .org keyboard warrior afaik

Way-of-the-Keyboard-Warrior-%E2%80%93-Part_2-1.jpg
 
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recai iskender said:
Bro you call me dumb but you dont understand that i meant is there a martial art that spikes cortisol LESS than gym?
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Bro your clearly dumb, I just said that physical activity spikes cortisol, martial art is the same as gym, but its worth doing something with your life, so train muay thai, judo, boxing and maybe karate
 
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org3cel.RR said:
Bro your clearly dumb, I just said that physical activity spikes cortisol, martial art is the same as gym, but its worth doing something with your life, so train muay thai, judo, boxing and maybe karate
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BRO IM ASKING WHICH WILL FUCKING SPIKE CORTISOL LESS NOW YOU ARE SPIKING MY CORTISOL
 
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org3cel.RR said:
Holy shit, I dont think you understand
ITS ALL THE SAME FUCKING SHIT, GOING TO THE GYM OR DOING ANY MARTIAL ART HOLY FUCK U ABSOLUTE MORON
Click to expand...
AHSHWHAHSHAHA SENIN ATANI DOVEYIM AMINA KOYDUGUMUN OGLU

I AM SAYING THAT EVERY ACTION WONT SPIKE CORTISOL IN THE SAME FUCKING LEVEL??!?!?!?
 
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org3cel.RR said:
Holy shit, your one dumb fuck, doing activity will spike your fucking cortisol, sure if you dont train hard you wont spike your cortisol so much😭
Click to expand...
AHSHAHAHAHSHAHWWJAJSHAHAH IM ASKİNG WHİCH ONE WİLL BE LESS HARD PAUSJWSJAJWJAJAHSHAHAHAHQ
 
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org3cel.RR said:
The state of this forum is so fucking bad
This type of knowledge cant be actually real, no one irl can be THIS stupid. Fuck, the state of this forum😭
Look at this shit @PsychoH 🤣
Click to expand...
we need a .org2.
 
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recai iskender said:
I made the decision of quitting the gym since i have seen drastic drop in my testosterone levels i am currently thinking about doing wrestling but i dont know if that will higher my cortisol? If so is there any sport that wont spike cortisol and drop testosterone
Click to expand...
Ur mind is so polluted wtf nga js asked for a sport that doesn’t spike cortisol live ur life🙏
 
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