jurejuric
Iron
- Joined
- Jun 21, 2025
- Posts
- 13
- Reputation
- 7
Have to train 2 times a day. Is there anything that helps for regenaration and muscle growth, except for test, arms
if u eat a lot of red meat, creatine would be extra uselessBut yeah peptides are generally the bridge between "more than creatine, less than tren". Oh, talking about that, creatine is the most basic one and it's completely 100% legal and no problems with testing or usada or any of that bullshit so start using that if you aren't already. Everybody and their grandma should be using creatine (it's good for alzheimers literally lol)