Is there any legit way to train mental toughness?

[IHATEINDIANS]

I'm a pussy tbh and its affected my life a lot

I was thinking of joining the military and having it toughen me up mentally as a side bonus since im a lonely incel with nothing else to do anyway but even then I'd have to at least be somewhat strong willed to even get in

Anything I can do? Or am I cucked for life

 

[thecel]

i have this problem too

 

[User28823]

u can start by not being a little pussy ass bitch nigga

 

[kisuke]

I'm a pussy tbh and its affected my life a lot

I was thinking of joining the military and having it toughen me up mentally as a side bonus since im a lonely incel with nothing else to do anyway but even then I'd have to at least be somewhat strong willed to even get in

Anything I can do? Or am I cucked for life

long distance running , combat sports , cold showers ( unironically )

 

[batman1997]

Try getting into streets fights that might help you