Is there any point of working out if your natty?

[HairyHairyBoy]

Been training on and off for a few years, dirty bulking then starve cutting only to be skinny fat and don’t look like I lift. I train heavy 3 times a week and don’t look impressive at all. Should I just start a cycle or cut and don’t bulk just lift and see how I look? I think I have a fairly decent base underneath the fat but nothing impressive at all and it’s very disappointing.

 

[redeem]

Been training on and off for a few years, dirty bulking then starve cutting only to be skinny fat and don’t look like I lift. I train heavy 3 times a week and don’t look impressive at all. Should I just start a cycle or cut and don’t bulk just lift and see how I look? I think I have a fairly decent base underneath the fat but nothing impressive at all and it’s very disappointing

tell us ur lifts!

 

[AtrophicPyra]

Been training on and off for a few years, dirty bulking then starve cutting only to be skinny fat and don’t look like I lift. I train heavy 3 times a week and don’t look impressive at all. Should I just start a cycle or cut and don’t bulk just lift and see how I look? I think I have a fairly decent base underneath the fat but nothing impressive at all and it’s very disappointing.

start a cycle but know what your doing, get every detail and piece of info down before u start and know how hormones interact with eachother and thier pathways.

you dont need blood work just know what ur doing

 

[HairyHairyBoy]

tell us ur lifts!

Peak bulk was 200lbs in November I gained like 40lbs in 3 months, with squat it 300lbs for 3, bench 190 for 5. Deadlift 365lbs for 3, overhead press 140 for 4. Now I’m 178.6lbs, squat is like 250x2, bench 190x1, ohp 130x3, deadlift 330x2, barbell curl 75lbs for 8, pull-ups 9 reps. Only good thing so far has been pull-ups improving.

 

[redeem]

Peak bulk was 200lbs in November I gained like 40lbs in 3 months, with squat it 300lbs for 3, bench 190 for 5. Deadlift 365lbs for 3, overhead press 140 for 4. Now I’m 178.6lbs, squat is like 250x2, bench 190x1, ohp 130x3, deadlift 330x2, barbell curl 75lbs for 8, pull-ups 9 reps. Only good thing so far has been pull-ups improving.

i guess its a start youve got some work to do for sure but also thats pretty solid idk why you're unhappy with that, just cut some weight get leaner youll be proud of urself