Is there any study thats about full body training every day without rest days? @Bonesbonesbonesbone

[imabetanumale]

After doing my research of the effect of exercise on testosterone I want to do full body without rest days.
Is this possible?
I will be overtrained? Or can I manage the volume to not overtrain?
Is there any study in this theme?
@Bonesbonesbonesbone you seems to know about.

 

[Deleted member 23558]

make vote unpublic

 

[Deleted member 30679]

Simple knowledge bro
No rest days muscle not gonna grow

 

[imabetanumale]

make vote unpublic

Why?

 

[Deleted member 23558]

Why?

i want to punch you and eat your moms ass

 

[imabetanumale]

i want to punch you and eat your moms ass

Insecure bitch

 

[Deleted member 48352]

good way to age faster

 

[imabetanumale]

But It increases HGH...

 

[nullandvoid]

But It increases HGH...

There are other ways that are more efficient to increase HGH

 

[imabetanumale]

There are other ways that are more efficient to increase HGH

I was responding to the guy who said that Is a good ways to age faster,I dont workout to boost HGH

 

[nullandvoid]

I was responding to the guy who said that Is a good ways to age faster,I dont workout to boost HGH

No point in HGH if your gonna look like a raisin by 30

 

[imabetanumale]

No point in HGH if your gonna look like a raisin by 30

But why exercise makes one age so fast?

 

[nullandvoid]

But why exercise makes one age so fast?

I'm talking about over training

 

[imabetanumale]

good way to age faster

Explain pls I want to know

 

[Deleted member 48352]

Explain pls I want to know

stresses ur body causing damAGE and since u have to repair muscles less energy can be spent on maintaining bodily integrity

 

[imabetanumale]

stresses ur body causing damAGE and since u have to repair muscles less energy can be spent on maintaining bodily integrity

But if I eat More? It equals more energy...or not ?

 

[Deleted member 48352]

But if I eat More? It equals more energy...or not ?

Not entirely. I don’t mean simply calories by “energy”

 

[imabetanumale]

Not entirely. I don’t mean simply calories by “energy”

So doesnt exists a want to counter the aging from exercise?

 

[Deleted member 48352]

So doesnt exists a want to counter the aging from exercise?

Well remember ur literally stressing ur body so no, even if you made up with all resources used

 

[imabetanumale]

Well remember ur literally stressing ur body so no, even if you made up with all resources used

Are you talking about cortisol? Is Its that testosterne could counter the production of cortisol

 

[EvCu65]

Are you talking about cortisol? Is Its that testosterne could counter the production of cortisol

How can you be so naive, Cortisol, Testo, Estrogen and others are only a small fraction of the keeping your body normal and fit. Through training you put stress on your body - on your muscles, joints, tendons etc. And even if you get all the nutrients your body needs, the most important one will still be time. Through training every day without rest your immune system is probably going to work a lot worse, you will produce less normal hormones and other stuff your body needs as your body will try to repair everything from overtraining. You won't build any muscle like that and probably just gonna injure yourself.

 

[autistic_tendencies]

I worked out full body 3 hours a day when I didn’t know how to train I got massive and beefy

 

[Bonesbonesbonesbone]

After doing my research of the effect of exercise on testosterone I want to do full body without rest days.
Is this possible?
I will be overtrained? Or can I manage the volume to not overtrain?
Is there any study in this theme?
@Bonesbonesbonesbone you seems to know about.

Yes you will burn out and Tax out ur CNS relatively quick if you a full body with no rest as a natural lifter. Keep it simple and do a PPL split which is optimal for both natural’s and enhanced lifters.

 

[imabetanumale]

Yes you will burn out and Tax out ur CNS relatively quick if you a full body with no rest as a natural lifter. Keep it simple and do a PPL split which is optimal for both natural’s and enhanced lifters.

Thanks bro

 

[sayi]

I worked out full body 3 hours a day when I didn’t know how to train I got massive and beefy

pics or larp

 

[sayi]

do brospit bro

 

[Deleted member 28297]

After doing my research of the effect of exercise on testosterone I want to do full body without rest days.
Is this possible?
I will be overtrained? Or can I manage the volume to not overtrain?
Is there any study in this theme?
@Bonesbonesbonesbone you seems to know about.

One day u just won't be able to walk anywhere your body will be too exhausted