Is there any thing as too lean provided you can maintain muscle?

[robtical]

Won't the 12% bodyfat become single digit if you keep losing purely fat?
Or does body start forcing muscle loss after certain %? What % does it do that?
What is the lowest natty bodyfat % you can reach?

 

[cannotbeasked]

Yeah you’ll eventually keel over and die before muscle loss has any impact. It hurts to sit at a certain point because your ass has no fat on it I think that’s the biggest problem.

 

[valentine]

as skinny as humanly possible >>

 

[robtical]

as skinny as humanly possible >>

thats like 3% bodyfat

 

[valentine]

thats like 3% bodyfat

muscle doesnt matter just be under 17bmi